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Grilled Lemon Garlic Salmon with Wild Rice
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 1/4 cup olive oil
- 3 cloves garlic, minced
- Zest and juice of 1 lemon
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 2 cups wild rice
- 4 cups water or chicken broth
- 2 tablespoons chopped fresh parsley
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together 1/4 cup olive oil, minced garlic, lemon zest, lemon juice, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Brush the lemon garlic mixture over the salmon fillets, coating them evenly. Let them marinate for 10 minutes.
- While the salmon is marinating, rinse the wild rice under cold water. In a medium saucepan, bring 4 cups of water or chicken broth to a boil. Add the wild rice, reduce heat to low, cover, and simmer for 15-20 minutes, or until the rice is tender and the liquid is absorbed.
- Place the marinated salmon fillets on the preheated grill. Grill for 4-5 minutes on each side, or until the salmon is cooked through and has grill marks.
- Fluff the cooked wild rice with a fork and stir in chopped fresh parsley.
- Serve the grilled lemon garlic salmon with the wild rice and enjoy!
Grilled Lemon Garlic Salmon with Wild Rice is a delectable dish that combines the succulent flavors of grilled salmon with the zesty tang of lemon and the aromatic essence of garlic. This dish has its roots in the Pacific Northwest, where fresh salmon is abundant and wild rice is a staple. Renowned chefs like Tom Douglas in Seattle have popularized this dish, infusing it with their own unique culinary flair. The key to perfecting this dish lies in the quality of the salmon, the balance of lemon and garlic, and the fluffy texture of the wild rice. For a twist, some chefs also incorporate herbs like dill or thyme for added depth of flavor. Today, the best versions of this dish can be savored in top seafood restaurants along the West Coast, where the freshest salmon meets expert grilling techniques. Whether it's the smoky char from the grill or the citrusy punch of lemon, every element of this dish harmonizes to create a truly unforgettable dining experience.
30 min
4
350 calories
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