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Grilled Lemon Garlic Salmon with Roasted Vegetables
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 2 lemons, juiced and zested
- 4 cloves of garlic, minced
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 pound of mixed vegetables (such as bell peppers, zucchini, and red onion), chopped
- 2 tablespoons of balsamic vinegar
- 1 teaspoon of dried thyme
- 1/2 teaspoon of paprika
- 1/4 teaspoon of red pepper flakes
- 2 tablespoons of chopped fresh parsley
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together the lemon juice, lemon zest, minced garlic, olive oil, salt, and black pepper.
- Place the salmon fillets in a shallow dish and pour the lemon garlic marinade over them. Let them marinate for 10 minutes.
- While the salmon is marinating, preheat the oven to 400°F (200°C).
- In a large bowl, toss the chopped vegetables with balsamic vinegar, dried thyme, paprika, and red pepper flakes.
- Spread the vegetables in a single layer on a baking sheet and roast in the preheated oven for 15-20 minutes, or until they are tender and slightly caramelized.
- Once the grill is hot, place the marinated salmon fillets on the grill and cook for 4-5 minutes per side, or until the salmon is cooked through and has grill marks.
- Remove the salmon from the grill and let it rest for a few minutes.
- Serve the grilled lemon garlic salmon with the roasted vegetables, garnished with chopped fresh parsley.
- Enjoy your delicious and healthy meal!
Grilled Lemon Garlic Salmon with Roasted Vegetables is a delectable dish that has its roots in Mediterranean cuisine. The dish features succulent salmon fillets marinated in a zesty blend of lemon, garlic, and herbs, then grilled to perfection. The roasted vegetables, such as bell peppers, zucchini, and cherry tomatoes, add a delightful burst of flavor and color to the dish. This dish has gained popularity in coastal regions where fresh seafood is abundant, such as the Mediterranean, Pacific Northwest, and Scandinavia. Chefs like Jamie Oliver and Ina Garten have popularized their own versions of this dish, incorporating their unique twists on the classic recipe. For the best version of this dish, sourcing high-quality, fresh salmon is crucial. The marinade of lemon and garlic infuses the fish with a bright, citrusy flavor, while the grilling process imparts a smoky char that elevates the dish. The roasted vegetables should be tender yet slightly caramelized, adding a sweet contrast to the savory salmon. While grilling is the traditional method for preparing this dish, an alternative approach is to bake the salmon and vegetables in the oven, which yields equally delicious results. This versatile dish is perfect for a healthy and flavorful meal, whether prepared at home or enjoyed at a renowned seafood restaurant.
35 min
4
350 calories
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