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Grilled Lemon Garlic Salmon with Mango Salsa
Created by: Howcan Team
Ingredients
- 4 salmon fillets (6 oz each)
- 2 lemons, juiced and zested
- 4 cloves garlic, minced
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 1 jalapeno, seeded and minced
- 2 tbsp lime juice
- 1/4 tsp cayenne pepper
- 1/4 tsp cumin
- Salt to taste
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together the lemon juice, lemon zest, minced garlic, olive oil, salt, and pepper. Brush the mixture over the salmon fillets, coating them evenly.
- Place the salmon fillets on the grill and cook for 4-5 minutes on each side, or until the fish flakes easily with a fork. Remove from the grill and set aside.
- In a medium bowl, combine the diced mangoes, red onion, red bell pepper, cilantro, jalapeno, lime juice, cayenne pepper, cumin, and salt. Mix well to combine.
- Top the grilled salmon fillets with the mango salsa and serve immediately.
- Enjoy your delicious Grilled Lemon Garlic Salmon with Mango Salsa!
The history of Grilled Lemon Garlic Salmon topped with mango salsa is a delightful fusion of flavors and cultures. This dish combines the succulent taste of fresh salmon with the zesty tang of lemon and garlic, complemented by the sweet and tropical notes of mango salsa. Originating from the coastal regions of the Caribbean and Latin America, this dish has evolved over time to become a popular choice in seafood restaurants worldwide. Renowned chefs like Bobby Flay and Emeril Lagasse have put their own spin on this dish, elevating it to gourmet status. Today, the best versions of this dish can be found in coastal restaurants known for their fresh seafood. The key to perfecting this dish lies in the quality of the salmon, the balance of citrus and garlic, and the freshness of the mango salsa. For a unique twist, some chefs also incorporate grilled pineapple or papaya into the salsa for added complexity. Whether enjoyed at a seaside bistro or prepared at home, Grilled Lemon Garlic Salmon with mango salsa is a tantalizing dish that captures the essence of coastal cuisine.
25 min
4
300 calories
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