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Balsamic Glazed Grilled Chicken
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 1/4 cup honey
- 2 cloves garlic, minced
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small saucepan, combine 1/2 cup balsamic vinegar, 1/4 cup honey, 2 cloves minced garlic, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Bring the mixture to a simmer over medium heat and cook for 5-7 minutes, or until the glaze has thickened slightly. Remove from heat and set aside.
- Preheat the grill to medium-high heat.
- Season the chicken breasts with salt and pepper.
- Place the chicken on the grill and cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).
- During the last few minutes of grilling, brush the balsamic glaze onto the chicken, turning and brushing several times until the chicken is nicely glazed and cooked through.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Serve the grilled chicken with any remaining balsamic glaze drizzled on top. Enjoy!
Grilled chicken with balsamic glaze has a rich history dating back to the Mediterranean region, where balsamic vinegar has been a staple for centuries. The sweet and tangy glaze adds a depth of flavor to the tender, smoky chicken, making it a favorite dish for food enthusiasts worldwide. Renowned chefs like Jamie Oliver and Giada De Laurentiis have popularized this dish, infusing it with their own unique twists. Today, the best versions of this dish can be found in Italian and Mediterranean restaurants, where the balsamic glaze is carefully crafted to perfection. The key to nailing this dish lies in the quality of the balsamic vinegar and the grilling technique, ensuring a caramelized glaze and juicy chicken.
30 min
4
300 calories
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