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Grilled Chicken with Tangy Mango Salsa
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon paprika
- 1 teaspoon garlic powder
- 2 ripe mangoes, diced
- 1/2 red onion, finely chopped
- 1 red bell pepper, diced
- 1/4 cup fresh cilantro, chopped
- 1 jalapeno pepper, seeded and minced
- 3 tablespoons lime juice
- 1 tablespoon honey
- Salt to taste
Instructions
- Preheat the grill to medium-high heat.
- In a small bowl, mix together 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1 teaspoon of paprika, and 1 teaspoon of garlic powder.
- Brush the chicken breasts with the olive oil mixture and place them on the grill. Cook for 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the grill and let them rest for 5 minutes.
- In a medium bowl, combine the diced mangoes, finely chopped red onion, diced red bell pepper, chopped cilantro, minced jalapeno pepper, 3 tablespoons of lime juice, and 1 tablespoon of honey. Season with salt to taste and mix well to make the mango salsa.
- Serve the grilled chicken with a generous spoonful of tangy mango salsa on top. Enjoy!
Grilled chicken with tangy mango salsa has a rich history rooted in the vibrant flavors of Latin American cuisine. This dish is a fusion of smoky, charred chicken and the sweet, zesty flavors of mango salsa. Renowned chefs like Bobby Flay and Rick Bayless have popularized this dish, infusing it with their own unique twists. The succulent grilled chicken is often marinated in a blend of spices and citrus, then grilled to perfection. The tangy mango salsa, with its ripe mangoes, red onions, cilantro, and lime juice, adds a refreshing and tropical touch. This dish is a staple in Mexican and Caribbean cuisine, and can be found in top restaurants across the region. For the best version of this dish, seek out restaurants that use high-quality, organic chicken and ripe, juicy mangoes for the salsa. The key to getting this dish right lies in the balance of flavors - the smoky, juicy chicken should complement the sweet, tangy mango salsa perfectly. Whether served on a sunny beachside terrace or at a bustling street food stall, this dish is a celebration of bold, fresh flavors that will transport you to the heart of Latin America.
30 min
4
320 calories
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