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Grilled Chicken with Balsamic Glaze
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 cup balsamic vinegar
- 2 tablespoons honey
- 1 clove garlic, minced
- 1 tablespoon chopped fresh parsley
Instructions
- Preheat grill to medium-high heat.
- Brush chicken breasts with 1 tablespoon of olive oil and season with salt and pepper.
- Grill chicken for 6-7 minutes on each side, or until fully cooked and grill marks appear.
- In a small saucepan, combine balsamic vinegar, honey, and minced garlic. Bring to a simmer over medium heat and cook for 5-6 minutes, or until the glaze thickens slightly.
- Remove the balsamic glaze from heat and let it cool for a few minutes.
- Transfer the grilled chicken to a serving platter and drizzle with the balsamic glaze.
- Garnish with chopped fresh parsley and serve the remaining balsamic glaze on the side.
- Enjoy your grilled chicken with balsamic glaze!
Grilled chicken with a balsamic glaze is a timeless dish that has evolved over the years. The origins of grilling chicken can be traced back to ancient civilizations, where open flame cooking was the norm. However, the addition of balsamic glaze is a more recent innovation, adding a sweet and tangy flavor to the dish. In modern times, renowned chefs like Jamie Oliver and Gordon Ramsay have popularized this dish, incorporating their own unique twists. The balsamic glaze, made from balsamic vinegar and sugar, complements the smoky flavor of the grilled chicken, creating a harmonious balance of tastes. This dish has become a staple in Italian and Mediterranean cuisine, with restaurants in Tuscany and Sicily serving exceptional versions. Today, the best versions of this dish can be found in upscale Italian eateries and farm-to-table restaurants, where high-quality balsamic vinegar and perfectly grilled chicken are essential. To make this dish at home, it's crucial to marinate the chicken in a blend of herbs and olive oil before grilling, ensuring a juicy and flavorful result. The balsamic glaze should be thick and syrupy, drizzled over the chicken just before serving. Alternatively, some chefs prefer to brush the glaze onto the chicken during grilling, creating a caramelized coating. Whether enjoyed at a rustic trattoria in Tuscany or prepared with care in a home kitchen, grilled chicken with balsamic glaze is a delightful culinary experience that continues to captivate food enthusiasts worldwide.
30 min
4
300 calories
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