Your rating
Not rated yet!
Modify
Grilled Chicken and Avocado Wrap
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 4 large flour tortillas
- 2 ripe avocados, sliced
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup diced red onion
- 1/4 cup chopped fresh cilantro
- 1/2 cup Greek yogurt
- 1/4 cup lime juice
- 1 teaspoon cumin
- 1/2 teaspoon garlic powder
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together olive oil, salt, and black pepper. Brush the chicken breasts with the mixture.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from grill and let it rest for 5 minutes. Slice the chicken into strips.
- In a separate bowl, mix together Greek yogurt, lime juice, cumin, and garlic powder to make the dressing.
- Lay out the flour tortillas and divide the sliced avocado, shredded lettuce, diced tomatoes, red onion, and cilantro evenly among them.
- Top each tortilla with the grilled chicken strips and drizzle with the yogurt dressing.
- Fold in the sides of the tortilla and then roll it up tightly, securing with a toothpick if necessary.
- Serve immediately, or wrap in foil for later. Enjoy!
The Grilled Chicken and Avocado Wrap has a rich history dating back to the fusion of Mexican and American cuisines. This delectable dish gained popularity in the 1990s as a healthy and flavorful option. Renowned chefs like Bobby Flay and Rick Bayless have contributed to its evolution, infusing it with their unique culinary styles. The dish is a staple in California, where fresh avocados and grilled chicken are abundant. The key to a perfect wrap lies in the quality of the ingredients, especially ripe avocados and well-seasoned grilled chicken. Today, the best versions of this dish can be found in vibrant, health-conscious eateries across the United States.
25 min
4
350 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Bacon Carbonara
A classic Italian pasta dish with a creamy bacon and egg sauce.
25 min
4
650 calories
Bourbon Glazed Salmon
This Bourbon Glazed Salmon is a delicious and flavorful dish that is perfect for a special dinner.
25 min
4
350 calories
Spicy BBQ Glazed Wild Boar Meatloaf
A delicious and spicy twist on traditional meatloaf, made with wild boar and topped with a tangy BBQ glaze.
80 min
8
380 calories