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Greek Omelette

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Ingredients

  • 4 large eggs
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup spinach, chopped
  • 1/4 cup red onion, diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

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Greek Omelette

Created by: Howcan Team

Ingredients

  • 4 large eggs
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup cherry tomatoes, halved
  • 1/4 cup spinach, chopped
  • 1/4 cup red onion, diced
  • 1 tablespoon olive oil
  • 1/2 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  • In a bowl, crack 4 large eggs and whisk until well beaten.
  • Add 1/4 cup crumbled feta cheese, 1/4 cup halved cherry tomatoes, 1/4 cup chopped spinach, and 1/4 cup diced red onion to the eggs. Mix well to combine.
  • Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
  • Pour the egg mixture into the skillet and sprinkle with 1/2 teaspoon of dried oregano, salt, and pepper to taste.
  • Cook for 3-4 minutes or until the edges are set and the bottom is golden brown. Use a spatula to gently lift the edges and allow the uncooked eggs to flow underneath.
  • Carefully flip the omelette and cook for an additional 2-3 minutes or until the eggs are cooked through and the cheese is melted.
  • Slide the omelette onto a plate, fold it in half, and serve hot. Enjoy!
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Greek

The Greek omelette, also known as "strapatsada," is a traditional dish with a rich history dating back to ancient Greece. This flavorful omelette is made with eggs, tomatoes, feta cheese, and a variety of herbs and spices, giving it a unique Mediterranean twist. The dish is popular throughout Greece, but it is particularly beloved in the regions of Crete and Santorini, where local chefs have perfected the art of making the perfect strapatsada. The key to a delicious Greek omelette lies in using fresh, high-quality ingredients, especially ripe tomatoes and creamy feta cheese. For a twist, some chefs add olives or spinach to enhance the flavors. When visiting Greece, be sure to try this iconic dish at a local taverna for an authentic taste of Greek cuisine.

20 min

|

2

|

320 calories

Instructions

  • In a bowl, crack 4 large eggs and whisk until well beaten.
  • Add 1/4 cup crumbled feta cheese, 1/4 cup halved cherry tomatoes, 1/4 cup chopped spinach, and 1/4 cup diced red onion to the eggs. Mix well to combine.
  • Heat 1 tablespoon of olive oil in a non-stick skillet over medium heat.
  • Pour the egg mixture into the skillet and sprinkle with 1/2 teaspoon of dried oregano, salt, and pepper to taste.
  • Cook for 3-4 minutes or until the edges are set and the bottom is golden brown. Use a spatula to gently lift the edges and allow the uncooked eggs to flow underneath.
  • Carefully flip the omelette and cook for an additional 2-3 minutes or until the eggs are cooked through and the cheese is melted.
  • Slide the omelette onto a plate, fold it in half, and serve hot. Enjoy!
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