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Greek Lemon Chicken with Tzatziki and Couscous
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 cloves garlic, minced
- 1 teaspoon dried oregano
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Zest and juice of 2 lemons
- 1 cup plain Greek yogurt
- 1/2 cucumber, grated and squeezed to remove excess moisture
- 1 tablespoon fresh dill, chopped
- 1 cup couscous
- 1 1/4 cups chicken broth
- 1/4 cup feta cheese, crumbled
- 1/4 cup Kalamata olives, chopped
- 1 tablespoon fresh parsley, chopped
Instructions
- In a large bowl, whisk together 1/4 cup olive oil, minced garlic, dried oregano, salt, pepper, and the zest and juice of 1 lemon. Add the chicken breasts and toss to coat. Let marinate for at least 15 minutes.
- While the chicken is marinating, prepare the tzatziki. In a small bowl, combine the Greek yogurt, grated cucumber, chopped dill, and the zest and juice of 1 lemon. Season with salt and pepper to taste. Refrigerate until ready to serve.
- In a medium saucepan, bring the chicken broth to a boil. Stir in the couscous, cover, and remove from heat. Let stand for 5 minutes, then fluff with a fork. Stir in the crumbled feta, chopped Kalamata olives, and fresh parsley.
- Heat a grill or grill pan over medium-high heat. Grill the marinated chicken breasts for 6-7 minutes per side, or until cooked through and no longer pink in the center.
- Serve the grilled lemon chicken with a generous dollop of tzatziki and a scoop of couscous on the side. Enjoy!
Greek Lemon Chicken with Tzatziki and Couscous is a classic Mediterranean dish that has been enjoyed for centuries. The dish originated in Greece, where it was traditionally prepared using fresh, locally sourced ingredients. The succulent chicken is marinated in a mixture of lemon juice, olive oil, and Greek herbs, giving it a zesty and aromatic flavor. The Tzatziki, a creamy yogurt and cucumber sauce, adds a refreshing and tangy element to the dish. The couscous, a staple in Mediterranean cuisine, provides a light and fluffy base to soak up the delicious flavors of the chicken and Tzatziki. Today, this dish can be found in Greek restaurants around the world, but for an authentic experience, visiting a traditional taverna in Athens or the Greek islands is a must. The key to making this dish shine is using high-quality, fresh ingredients, especially the Greek olive oil and herbs. For a twist on the traditional recipe, some chefs also grill the chicken to add a smoky flavor, or serve it with a side of Greek salad for a complete Mediterranean feast. Whether enjoyed in a bustling Greek taverna or homemade in your own kitchen, Greek Lemon Chicken with Tzatziki and Couscous is a delightful and satisfying dish that captures the essence of Greek cuisine.
45 min
4
450 calories
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