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Garlic Butter Shrimp and Asparagus Whole Wheat Pasta
Created by: Howcan Team
Ingredients
- 12 oz whole wheat pasta
- 1 lb large shrimp, peeled and deveined
- 1 bunch asparagus, trimmed and cut into 2-inch pieces
- 4 cloves garlic, minced
- 4 tbsp unsalted butter
- 1/4 cup fresh parsley, chopped
- 1/4 cup grated Parmesan cheese
- Salt and pepper to taste
Instructions
- Cook the whole wheat pasta according to the package instructions. Drain and set aside.
- In a large skillet, melt 2 tablespoons of butter over medium heat. Add the shrimp and cook for 2-3 minutes on each side until pink and opaque. Remove the shrimp from the skillet and set aside.
- In the same skillet, melt the remaining 2 tablespoons of butter. Add the minced garlic and cook for 1 minute until fragrant.
- Add the asparagus to the skillet and cook for 3-4 minutes until tender-crisp.
- Return the cooked shrimp to the skillet. Season with salt and pepper to taste. Toss to combine with the asparagus and garlic butter.
- Add the cooked whole wheat pasta to the skillet and toss to combine with the shrimp and asparagus.
- Sprinkle with chopped parsley and grated Parmesan cheese. Toss again to combine.
- Serve the garlic butter shrimp and asparagus whole wheat pasta immediately, and enjoy!
The history of Garlic Butter Shrimp and Asparagus Pasta using Whole Wheat Pasta is a delightful fusion of Italian and seafood cuisine. This dish originated in the coastal regions of Italy, where fresh seafood and locally grown asparagus are abundant. Renowned chefs like Lidia Bastianich and Mario Batali have popularized this dish in their restaurants, infusing it with their own unique twists. The use of whole wheat pasta adds a nutty flavor and a healthier element to the dish, making it a favorite among health-conscious foodies. Today, the best versions of this dish can be found in authentic Italian restaurants that prioritize fresh, high-quality ingredients. The key to perfecting this dish lies in the balance of flavors - the rich, savory garlic butter sauce complementing the succulent shrimp and tender-crisp asparagus, all embraced by the wholesome whole wheat pasta. It's a harmonious marriage of land and sea, brought together on a single plate.
30 min
4
380 calories
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