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Extra Garlic Beef and Broccoli with Mushrooms
Created by: Howcan Team
Ingredients
- 1 lb flank steak, thinly sliced
- 2 cups broccoli florets
- 1 cup sliced mushrooms
- 4 cloves garlic, minced
- 1/4 cup soy sauce
- 2 tbsp oyster sauce
- 1 tbsp cornstarch
- 1/2 cup beef broth
- 2 tbsp vegetable oil
- 1/2 tsp red pepper flakes
- 1/4 tsp black pepper
- Cooked white rice, for serving
Instructions
- In a small bowl, whisk together 1/4 cup soy sauce, 2 tbsp oyster sauce, 1 tbsp cornstarch, and 1/2 cup beef broth. Set aside.
- Heat 1 tbsp of vegetable oil in a large skillet or wok over high heat. Add the sliced flank steak and stir-fry for 2-3 minutes until browned. Remove the beef from the skillet and set aside.
- Add the remaining 1 tbsp of vegetable oil to the skillet. Add 4 cloves of minced garlic and 1/2 tsp of red pepper flakes. Stir-fry for 30 seconds until fragrant.
- Add 2 cups of broccoli florets and 1 cup of sliced mushrooms to the skillet. Stir-fry for 2-3 minutes until the vegetables are tender-crisp.
- Return the cooked beef to the skillet. Pour the soy sauce mixture over the beef and vegetables. Stir-fry for an additional 1-2 minutes until the sauce thickens and coats the beef and vegetables.
- Season with 1/4 tsp of black pepper and adjust the seasoning to taste.
- Serve the extra garlic beef and broccoli with mushrooms over cooked white rice. Enjoy!
The history of Extra Garlic Beef and Broccoli with added mushrooms can be traced back to the fusion of Chinese and American cuisine. This dish originated in Chinese-American restaurants, where chefs combined traditional Chinese stir-fry techniques with American preferences for bold flavors. The addition of extra garlic and mushrooms adds depth and richness to the classic beef and broccoli dish, creating a savory and aromatic flavor profile. In terms of regional influence, this dish is particularly popular in Chinese-American communities, where it has become a staple on many restaurant menus. The best versions of this dish can often be found in cities with vibrant Chinatowns, such as San Francisco, New York, and Los Angeles. To make the best Extra Garlic Beef and Broccoli with added mushrooms, it's important to use high-quality beef, fresh broccoli, and plenty of garlic. The key to achieving the perfect flavor is in the stir-frying technique, which requires high heat and quick cooking to retain the crispness of the vegetables and the tenderness of the beef. For a famous alternative method of making this dish, some chefs recommend marinating the beef in a mixture of soy sauce, garlic, and ginger to infuse it with extra flavor before stir-frying. This technique adds an extra layer of complexity to the dish and is favored by many home cooks and professional chefs alike.
30 min
4
380 calories
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