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Ingredients

  • 2 ripe bananas, frozen
  • 1 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup coconut milk
  • 1/4 cup Greek yogurt
  • Toppings: sliced banana, shredded coconut, granola, chia seeds, sliced strawberries, honey

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Tropical Smoothie Bowl

Created by: Howcan Team

Ingredients

  • 2 ripe bananas, frozen
  • 1 cup frozen mango chunks
  • 1/2 cup frozen pineapple chunks
  • 1/2 cup coconut milk
  • 1/4 cup Greek yogurt
  • Toppings: sliced banana, shredded coconut, granola, chia seeds, sliced strawberries, honey

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup coconut milk, and 1/4 cup Greek yogurt.
  • Blend until smooth and creamy, adding more coconut milk if needed to reach desired consistency.
  • Pour the smoothie into bowls and top with sliced banana, shredded coconut, granola, chia seeds, sliced strawberries, and a drizzle of honey.
  • Serve immediately and enjoy!
BreakfastHealthy Eating
Tropical

DIY smoothie bowls have become a popular and healthy breakfast option, especially among health-conscious individuals and foodies. This trend originated in the health and wellness community, with influencers and bloggers sharing their creative and colorful smoothie bowl recipes on social media platforms. Chefs and restaurants in health-focused regions like California and Hawaii have also played a significant role in popularizing this dish. The key to a perfect smoothie bowl lies in the balance of flavors and textures, as well as the use of fresh and high-quality ingredients. Today, the best versions of this dish can be found in trendy cafes and juice bars that specialize in serving nutritious and visually appealing smoothie bowls. Whether it's the creamy base or the artful arrangement of toppings, attention to detail is crucial in creating a standout DIY smoothie bowl.

10 min

|

2

|

300 calories

Instructions

  • In a blender, combine 2 ripe bananas, 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup coconut milk, and 1/4 cup Greek yogurt.
  • Blend until smooth and creamy, adding more coconut milk if needed to reach desired consistency.
  • Pour the smoothie into bowls and top with sliced banana, shredded coconut, granola, chia seeds, sliced strawberries, and a drizzle of honey.
  • Serve immediately and enjoy!
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