Your rating
Not rated yet!
Modify
Tropical Smoothie Bowl
Created by: Howcan Team
Ingredients
- 2 ripe bananas, frozen
- 1 cup frozen mango chunks
- 1/2 cup frozen pineapple chunks
- 1/2 cup coconut milk
- 1/4 cup Greek yogurt
- Toppings: sliced banana, shredded coconut, granola, chia seeds, sliced strawberries, honey
Instructions
- In a blender, combine 2 ripe bananas, 1 cup frozen mango chunks, 1/2 cup frozen pineapple chunks, 1/2 cup coconut milk, and 1/4 cup Greek yogurt.
- Blend until smooth and creamy, adding more coconut milk if needed to reach desired consistency.
- Pour the smoothie into bowls and top with sliced banana, shredded coconut, granola, chia seeds, sliced strawberries, and a drizzle of honey.
- Serve immediately and enjoy!
DIY smoothie bowls have become a popular and healthy breakfast option, especially among health-conscious individuals and foodies. This trend originated in the health and wellness community, with influencers and bloggers sharing their creative and colorful smoothie bowl recipes on social media platforms. Chefs and restaurants in health-focused regions like California and Hawaii have also played a significant role in popularizing this dish. The key to a perfect smoothie bowl lies in the balance of flavors and textures, as well as the use of fresh and high-quality ingredients. Today, the best versions of this dish can be found in trendy cafes and juice bars that specialize in serving nutritious and visually appealing smoothie bowls. Whether it's the creamy base or the artful arrangement of toppings, attention to detail is crucial in creating a standout DIY smoothie bowl.
10 min
2
300 calories
Most popular recipes
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Sourdough Pretzel Bites
Delicious and chewy sourdough pretzel bites, perfect for snacking or serving as an appetizer.
45 min
8 servings
180 per serv calories
Caraway Rye Bread with Honey Glaze
This hearty and flavorful rye bread is complemented by a sweet honey glaze, making it the perfect addition to any meal.
120 min
1 loaf
180 per serv calories
Most recent recipes
Chocolate Covered Strawberry Parfait
A delicious and elegant dessert featuring layers of chocolate, strawberries, and creamy yogurt.
15 min
4
320 calories
Kung Pao Tofu with Cashew Nuts
A delicious and flavorful vegan take on the classic Kung Pao dish, featuring crispy tofu and crunchy cashew nuts.
35 min
4
320 calories
Meyer Lemon Grilled Chicken
This grilled chicken recipe is bursting with the bright and tangy flavor of Meyer lemons.
35 min
4
300 calories