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Cucumber, Tomato, and Avocado Salad
Created by: Howcan Team
Ingredients
- 2 cucumbers, sliced
- 2 tomatoes, diced
- 1 avocado, diced
- 1/4 red onion, thinly sliced
- 1/4 cup fresh cilantro, chopped
- 2 tablespoons olive oil
- 2 tablespoons lime juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine 2 cucumbers, 2 tomatoes, 1 avocado, 1/4 red onion, and 1/4 cup fresh cilantro.
- In a small bowl, whisk together 2 tablespoons olive oil, 2 tablespoons lime juice, and salt and pepper to taste.
- Pour the dressing over the salad and toss gently to coat all the ingredients.
- Serve immediately and enjoy!
The history of Cucumber and Tomato Salad with added avocado can be traced back to the Mediterranean region, where fresh and vibrant ingredients are abundant. This refreshing salad has been a staple in Mediterranean cuisine for centuries, known for its simple yet delicious combination of flavors. Chefs in the Mediterranean region, such as those in Greece and Italy, have long been known for their expertise in creating dishes that celebrate the natural flavors of the ingredients. The addition of creamy avocado to the classic Cucumber and Tomato Salad brings a delightful twist, adding a rich and buttery texture to the crispness of the cucumbers and the juiciness of the tomatoes. Today, this salad can be found on the menus of many Mediterranean-inspired restaurants around the world. The key to making a perfect Cucumber and Tomato Salad with avocado lies in using the freshest, ripest ingredients. The creamy avocado should be perfectly ripe, the cucumbers crisp, and the tomatoes juicy and flavorful. For a unique twist, some chefs also incorporate ingredients like feta cheese, red onions, or a drizzle of balsamic glaze to elevate the flavors of the salad. Whether enjoyed as a side dish or a light, healthy meal on its own, the Cucumber and Tomato Salad with added avocado continues to be a beloved dish that celebrates the bounty of the Mediterranean.
15 min
4
180 calories
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