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Crispy Baked Lemon Herb Chicken Thighs
Created by: Howcan Team
Ingredients
- 8 chicken thighs
- 1/4 cup olive oil
- 1/4 cup fresh lemon juice
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/4 teaspoon red pepper flakes
Instructions
- In a small bowl, whisk together 1/4 cup olive oil, 1/4 cup fresh lemon juice, 2 cloves minced garlic, 1 tablespoon chopped thyme, 1 tablespoon chopped rosemary, 1 teaspoon salt, 1/2 teaspoon black pepper, 1/2 teaspoon paprika, and 1/4 teaspoon red pepper flakes to make the marinade.
- Place the chicken thighs in a large resealable plastic bag and pour the marinade over them. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat the oven to 425°F (220°C). Line a baking sheet with parchment paper.
- Remove the chicken thighs from the marinade and place them on the prepared baking sheet, skin side up. Discard the remaining marinade.
- Bake in the preheated oven for 35-40 minutes, or until the chicken is golden brown and crispy, and the internal temperature reaches 165°F (74°C).
- Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy your crispy baked lemon herb chicken thighs!
Crispy Baked Chicken Thighs with a zesty lemon herb marinade have a rich history rooted in Mediterranean cuisine. This dish combines the succulence of chicken thighs with the bright flavors of lemon and aromatic herbs. Renowned chefs like Ina Garten and Jamie Oliver have popularized this recipe, infusing it with their own unique twists. The dish has become a staple in both home kitchens and upscale restaurants, particularly in coastal regions where fresh herbs and citrus are abundant. To achieve the perfect balance of crispy skin and tender meat, marinating the chicken for at least an hour is crucial. For a delicious alternative, grilling the chicken thighs after marinating adds a smoky depth to the dish. Today, the best versions of this dish can be found in family-owned Italian and Greek restaurants, where traditional recipes are cherished. The key to mastering this dish lies in using high-quality, organic chicken thighs and allowing the marinade to infuse the meat with its vibrant flavors.
50 min
4
350 calories
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