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Creamy Vegetable Soup with Coconut Milk and Ginger
Created by: Howcan Team
Ingredients
- 1 tablespoon of coconut oil
- 1 onion, chopped
- 3 cloves of garlic, minced
- 1 tablespoon of fresh ginger, grated
- 4 cups of mixed vegetables (carrots, celery, bell peppers, zucchini, etc.), chopped
- 4 cups of vegetable broth
- 1 can (14 oz) of coconut milk
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1/2 teaspoon of turmeric
- 1/2 teaspoon of cumin
- 1/4 teaspoon of red pepper flakes
- 2 tablespoons of fresh cilantro, chopped (for garnish)
Instructions
- In a large pot, heat 1 tablespoon of coconut oil over medium heat.
- Add the chopped onion and sauté for 3-4 minutes until translucent.
- Stir in the minced garlic and grated ginger, and cook for another 1-2 minutes.
- Add the mixed vegetables to the pot and cook for 5-6 minutes, stirring occasionally.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat to low and let the soup simmer for 15-20 minutes, or until the vegetables are tender.
- Stir in the coconut milk, salt, black pepper, turmeric, cumin, and red pepper flakes. Simmer for an additional 5 minutes to allow the flavors to meld together.
- Using an immersion blender, blend the soup until smooth and creamy. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
- Taste and adjust the seasoning if needed.
- Ladle the creamy vegetable soup into bowls, garnish with chopped cilantro, and serve hot. Enjoy!
Creamy Vegetable Soup with Coconut Milk, infused with a hint of ginger, has a rich history rooted in Southeast Asian cuisine. This delectable dish has its origins in the vibrant street food culture of Thailand and Indonesia, where local chefs would craft this comforting soup using an array of fresh, seasonal vegetables and aromatic spices. Renowned for its velvety texture and delicate balance of flavors, this soup has become a staple in many Thai and Indonesian restaurants around the world. The use of coconut milk adds a luscious creaminess, while the ginger imparts a subtle warmth and depth to the dish. Today, the best versions of this soup can be found in authentic Thai and Indonesian eateries, where skilled chefs meticulously prepare it using traditional methods and locally sourced ingredients. The key to achieving the perfect balance of flavors lies in the quality of the coconut milk and the precise amount of ginger used. For those looking to recreate this dish at home, it's essential to select the freshest vegetables, such as carrots, bell peppers, and broccoli, to ensure a vibrant and wholesome flavor profile. Additionally, using freshly grated ginger and simmering the soup over low heat allows the flavors to meld harmoniously, resulting in a truly exceptional dining experience. While the classic recipe remains a favorite, there are also alternative methods for making this soup, such as incorporating lemongrass or kaffir lime leaves for a citrusy twist. These variations add a unique dimension to the dish, showcasing the versatility of this beloved soup. Whether enjoyed in a bustling street market in Bangkok or prepared with love in a home kitchen, Creamy Vegetable Soup with Coconut Milk and a hint of ginger continues to captivate food enthusiasts with its comforting allure and exotic flavors.
45 min
6
220 calories
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