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Creamy Carrot and Ginger Soup
Created by: Howcan Team
Ingredients
- 1 tbsp olive oil
- 1 onion, chopped
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 lb carrots, peeled and chopped
- 4 cups vegetable broth
- 1/2 cup coconut milk
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large pot, heat 1 tbsp of olive oil over medium heat.
- Add the chopped onion and sauté for 3-4 minutes until translucent.
- Stir in the minced garlic and grated ginger, and cook for another 1-2 minutes.
- Add the chopped carrots to the pot and pour in the vegetable broth.
- Bring the mixture to a boil, then reduce the heat and let it simmer for 20-25 minutes, or until the carrots are tender.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and blend until smooth, then return to the pot.
- Stir in the coconut milk and season with salt and pepper to taste.
- Simmer the soup for an additional 5 minutes to allow the flavors to meld together.
- Ladle the creamy carrot and ginger soup into bowls and garnish with fresh cilantro before serving.
Creamy Carrot and Ginger Soup has a rich history dating back to ancient times, with carrots being a staple in many cuisines. The addition of ginger, known for its health benefits and aromatic flavor, creates a unique and comforting dish. Chefs around the world have put their own spin on this classic soup, with variations found in French, Indian, and Asian cuisines. The best versions of this dish can be found in renowned restaurants known for their dedication to using fresh, high-quality ingredients. The key to a perfect Creamy Carrot and Ginger Soup lies in the balance of sweetness from the carrots and the warmth of the ginger, creating a harmonious blend of flavors. For a twist, some chefs add coconut milk for a creamy texture, while others infuse the soup with a hint of spice for an extra kick. Whether enjoyed as a starter or a main course, this soup continues to be a beloved and versatile dish in the culinary world.
45 min
4
180 calories
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