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Grilled Coho Salmon

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Ingredients

  • 4 coho salmon fillets (6 ounces each)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

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Grilled Coho Salmon

Created by: Howcan Team

Ingredients

  • 4 coho salmon fillets (6 ounces each)
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 2 cloves garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions

  • Preheat the grill to medium-high heat.
  • In a small bowl, mix together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  • Place the coho salmon fillets in a shallow dish and pour the marinade over the fillets, turning to coat. Let marinate for 10 minutes.
  • Remove the salmon from the marinade and discard the excess marinade.
  • Place the salmon fillets on the preheated grill and cook for 4-5 minutes on each side, or until the salmon is opaque and flakes easily with a fork.
  • Remove from the grill and let rest for a few minutes before serving.
  • Serve the grilled coho salmon with your choice of side dishes and enjoy!
Main Course
Seafood

The coho salmon recipe has a rich history rooted in the Pacific Northwest, where indigenous tribes have long revered this prized fish. Renowned chefs like Tom Douglas and Ethan Stowell have elevated the coho salmon to gourmet status, incorporating it into their menus at Seattle's finest restaurants. The key to a perfect coho salmon dish lies in the freshness of the fish and the careful balance of flavors in the marinade or seasoning. Today, the best versions of this dish can be savored in top seafood restaurants in Seattle, where the coho salmon is often grilled to perfection and served with local, seasonal ingredients.

20 min

|

4

|

300 calories

Instructions

  • Preheat the grill to medium-high heat.
  • In a small bowl, mix together 1/4 cup olive oil, 2 tablespoons lemon juice, 2 cloves minced garlic, 1 teaspoon dried oregano, 1 teaspoon dried thyme, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  • Place the coho salmon fillets in a shallow dish and pour the marinade over the fillets, turning to coat. Let marinate for 10 minutes.
  • Remove the salmon from the marinade and discard the excess marinade.
  • Place the salmon fillets on the preheated grill and cook for 4-5 minutes on each side, or until the salmon is opaque and flakes easily with a fork.
  • Remove from the grill and let rest for a few minutes before serving.
  • Serve the grilled coho salmon with your choice of side dishes and enjoy!
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