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Coconut Mango Chia Seed Pudding
Created by: Howcan Team
Ingredients
- 1 can (13.5 oz) coconut milk
- 1/4 cup chia seeds
- 2 ripe mangoes, peeled and diced
- 2 tbsp honey or maple syrup
- 1/2 tsp vanilla extract
- Toasted coconut flakes and additional diced mango for topping (optional)
Instructions
- In a medium bowl, whisk together 1 can of coconut milk, 1/4 cup of chia seeds, 2 tablespoons of honey or maple syrup, and 1/2 teaspoon of vanilla extract.
- Cover and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the pudding has set and thickened, remove from the refrigerator and stir well.
- To serve, spoon the pudding into individual serving dishes or jars, layering with diced mango.
- Top with toasted coconut flakes and additional diced mango if desired.
- Enjoy your delicious Coconut Mango Chia Seed Pudding!
Coconut Mango Chia Seed Pudding is a tropical and healthy dessert that has gained popularity in recent years. This dish originated in the tropical regions of Southeast Asia and the Pacific Islands, where coconuts and mangoes are abundant. The creamy coconut milk, sweet mango, and nutritious chia seeds come together to create a refreshing and satisfying treat. Renowned chefs and health-conscious restaurants have embraced this dish, incorporating their own unique twists by adding exotic fruits, nuts, or spices. The best versions of this pudding can be found in coastal regions where fresh coconuts and ripe mangoes are readily available. To make the perfect Coconut Mango Chia Seed Pudding, it's crucial to use ripe, juicy mangoes and high-quality coconut milk. Some alternative methods for making this dish include adding pineapple or passion fruit for a tangy twist, or using coconut water instead of coconut milk for a lighter version. Whether enjoyed as a dessert or a healthy breakfast, this pudding is a delightful way to indulge in the flavors of the tropics.
250 min
4
250 calories
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