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Coconut Banana Chia Pudding
Created by: Howcan Team
Ingredients
- 1 can (13.5 oz) coconut milk
- 2 ripe bananas
- 1/4 cup chia seeds
- 2 tablespoons honey
- 1 teaspoon vanilla extract
- 1/4 teaspoon cinnamon
- Toasted coconut flakes and sliced bananas for topping (optional)
Instructions
- In a blender, combine 1 can of coconut milk, 2 ripe bananas, 2 tablespoons of honey, 1 teaspoon of vanilla extract, and 1/4 teaspoon of cinnamon. Blend until smooth.
- Pour the mixture into a bowl and stir in 1/4 cup of chia seeds. Mix well to combine.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the pudding has thickened to your desired consistency, divide it into serving cups and top with toasted coconut flakes and sliced bananas if desired.
- Serve chilled and enjoy!
Coconut Banana Chia Pudding is a creamy and nutritious dessert that has gained popularity in recent years due to its health benefits and delicious taste. This dish has its roots in the tropical regions of Southeast Asia and the Pacific Islands, where coconuts and bananas are abundant. The combination of coconut milk, ripe bananas, and chia seeds creates a luscious pudding that is both satisfying and wholesome. Renowned chefs and health-conscious restaurants have embraced this dish, adding their own unique twists by incorporating local flavors and ingredients. The best versions of this pudding can be found in coastal regions where fresh coconuts and bananas are readily available. The key to making a perfect Coconut Banana Chia Pudding lies in using ripe, sweet bananas and high-quality coconut milk to achieve a rich and indulgent flavor. For those looking to explore alternative methods, some chefs recommend adding a splash of vanilla extract or a sprinkle of cinnamon to enhance the overall taste. Additionally, experimenting with different toppings such as toasted coconut flakes or fresh fruit can elevate the presentation and add a delightful crunch. Whether enjoyed as a healthy breakfast or a guilt-free dessert, Coconut Banana Chia Pudding continues to captivate food enthusiasts with its tropical allure and nourishing properties.
250 min
4
180 calories
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