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Citrus Herb Lemon Pepper Grilled Chicken with Extra Lemon Zest
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 1/4 cup olive oil
- 3 tablespoons lemon juice
- Zest of 2 lemons
- 2 cloves garlic, minced
- 1 tablespoon fresh thyme, chopped
- 1 tablespoon fresh rosemary, chopped
- 1 teaspoon lemon pepper seasoning
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- In a small bowl, whisk together 1/4 cup of olive oil, 3 tablespoons of lemon juice, lemon zest, minced garlic, chopped thyme, chopped rosemary, lemon pepper seasoning, salt, and black pepper.
- Place the chicken breasts in a resealable plastic bag and pour the marinade over the chicken. Seal the bag and massage the marinade into the chicken. Marinate in the refrigerator for at least 1 hour, or overnight for best results.
- Preheat the grill to medium-high heat. Remove the chicken from the marinade and discard the excess marinade.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F (75°C) and the chicken is no longer pink in the center.
- Remove the chicken from the grill and let it rest for 5 minutes before serving.
- Garnish with additional lemon zest and fresh herbs if desired. Serve and enjoy!
The history of Citrus Herb Lemon Pepper Grilled Chicken with extra lemon zest can be traced back to the Mediterranean region, where the use of citrus and herbs in cooking is a time-honored tradition. This dish has evolved over the years, with chefs adding their own unique twists to the recipe. The addition of extra lemon zest brings a burst of bright, zesty flavor to the succulent grilled chicken. In recent years, this dish has gained popularity in restaurants across the United States, particularly in coastal regions where fresh citrus is abundant. Chefs have perfected the art of grilling the chicken to tender perfection while infusing it with the vibrant flavors of lemon, pepper, and aromatic herbs. For the best version of this dish, look for restaurants that source high-quality, organic chicken and use fresh, locally sourced lemons and herbs. The key to getting this dish right lies in the balance of flavors - the tangy citrus, the warmth of the pepper, and the fragrant herbs should harmonize perfectly. An alternative method for making this dish involves marinating the chicken in a mixture of lemon juice, zest, pepper, and herbs before grilling to infuse it with maximum flavor. Whether enjoyed at a seaside bistro or prepared at home, Citrus Herb Lemon Pepper Grilled Chicken with extra lemon zest is a delightful celebration of fresh, vibrant flavors.
35 min
4
300 calories
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