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Chocolate Protein Shake
Created by: Howcan Team
Ingredients
- 1 scoop of chocolate protein powder
- 1 cup of almond milk
- 1 tablespoon of almond butter
- 1 tablespoon of unsweetened cocoa powder
- 1/2 teaspoon of vanilla extract
- 1/2 banana, frozen
- 1/2 cup of ice cubes
Instructions
- In a blender, add 1 scoop of chocolate protein powder, 1 cup of almond milk, 1 tablespoon of almond butter, 1 tablespoon of unsweetened cocoa powder, and 1/2 teaspoon of vanilla extract.
- Add the frozen banana and ice cubes to the blender.
- Blend on high speed until smooth and creamy, scraping down the sides as needed.
- Pour the chocolate protein shake into a glass and enjoy immediately.
The history of chocolate protein shake dates back to the 1950s when fitness enthusiasts and bodybuilders began incorporating protein supplements into their diets. Over time, the addition of chocolate flavoring to protein shakes became popular, offering a delicious and convenient way to increase protein intake. Today, chocolate protein shakes are enjoyed worldwide, with variations featuring ingredients like cocoa powder, chocolate syrup, and chocolate protein powder. Renowned chefs and health experts have contributed to the evolution of this beverage, with notable versions found in health-conscious restaurants and fitness centers. For the best chocolate protein shake, focus on using high-quality protein powder and rich cocoa for a satisfying and nutritious treat.
5 min
1
250 calories
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