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Chocolate Peanut Butter Protein Shake with Vanilla Ice Cream
Created by: Howcan Team
Ingredients
- 1 scoop of chocolate protein powder
- 1 tablespoon of unsweetened cocoa powder
- 1 tablespoon of natural peanut butter
- 1 cup of almond milk
- 1 scoop of vanilla ice cream
- 1/2 banana, frozen
- 1/2 teaspoon of vanilla extract
- 1 tablespoon of honey or maple syrup
- Ice cubes (optional)
Instructions
- In a blender, combine 1 scoop of chocolate protein powder, 1 tablespoon of unsweetened cocoa powder, 1 tablespoon of natural peanut butter, 1 cup of almond milk, 1 scoop of vanilla ice cream, 1/2 frozen banana, 1/2 teaspoon of vanilla extract, and 1 tablespoon of honey or maple syrup.
- Blend on high speed until smooth and creamy. If desired, add a few ice cubes to make the shake colder and thicker.
- Pour the shake into a glass and serve immediately. Enjoy your delicious and protein-packed Chocolate Peanut Butter Protein Shake with Vanilla Ice Cream!
The Chocolate Peanut Butter Protein Shake with a scoop of vanilla ice cream is a decadent and indulgent treat that has become a popular choice for fitness enthusiasts and dessert lovers alike. This creamy and rich shake is a delightful combination of chocolate protein powder, creamy peanut butter, and a generous scoop of velvety vanilla ice cream. This delightful concoction has its roots in the health and fitness community, where it was initially created as a post-workout refuel option. Over time, it has evolved into a beloved dessert-like beverage that satisfies cravings while still providing a protein boost. In recent years, many chefs and restaurants have put their own spin on this classic shake, adding unique ingredients such as bananas, honey, or even a dash of cinnamon for an extra flavor kick. Some establishments have gained a reputation for serving the best version of this shake, with their secret ingredient combinations and expert blending techniques. One famous alternative method for making this shake involves using frozen bananas instead of vanilla ice cream, creating a thicker and creamier texture while adding a natural sweetness to the drink. For those looking to recreate this shake at home, it's essential to use high-quality chocolate protein powder and creamy, all-natural peanut butter to achieve the perfect balance of flavors. The addition of a scoop of premium vanilla ice cream elevates the shake to a whole new level of indulgence, making it a must-try for anyone with a sweet tooth and a love for fitness.
5 min
1
350 calories
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