Your rating
Not rated yet!
Modify
Chocolate Chia Pudding
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a medium bowl, whisk together 1/4 cup chia seeds, 1 cup almond milk, 2 tablespoons cocoa powder, 2 tablespoons maple syrup, 1/2 teaspoon vanilla extract, and 1/4 teaspoon salt.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the pudding has thickened to your desired consistency, divide it into serving dishes and enjoy!
Chocolate Chia Pudding has a rich history dating back to the ancient Aztecs and Mayans, who used chia seeds as a source of sustainable energy. This superfood gained popularity in the health and wellness community for its high fiber and omega-3 content. In recent years, it has been transformed into a delectable dessert by blending chia seeds with creamy coconut milk and indulgent cocoa powder. Renowned chefs like Jamie Oliver and Nigella Lawson have popularized this dish, infusing it with their own unique twists. Today, the best versions of this dish can be found in trendy health-conscious cafes and restaurants, where it's often served with a variety of toppings like fresh berries, coconut flakes, and cacao nibs. To make the perfect Chocolate Chia Pudding, it's crucial to get the ratio of chia seeds to liquid just right, allowing the seeds to plump up and create a lusciously thick texture. For a fun alternative, some recipes incorporate mashed bananas or avocado for added creaminess.
5 min
2 servings
250 calories
Most popular recipes
Hawaiian Luau
A traditional Hawaiian feast featuring a variety of delicious dishes.
180 min
8-10
600 calories
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Quinoa and Black Bean Stuffed Avocado
A delicious and healthy dish featuring quinoa, black beans, and avocado.
30 min
4
350 calories
Most recent recipes
Cashew Tofu Stir-Fry with Broccoli and Brown Rice
A delicious and healthy stir-fry dish with crispy tofu, crunchy cashews, and tender broccoli served over fluffy brown rice.
35 min
4
380 calories
Thai Red Curry with Fish
A delicious and aromatic Thai red curry with tender fish and vegetables.
35 min
4
320 calories
Bourbon Glazed Salmon
This Bourbon Glazed Salmon is a delicious and flavorful dish that is perfect for a special dinner.
25 min
4
350 calories