Your rating
Not rated yet!
Modify
Chocolate Chia Pudding
Created by: Howcan Team
Ingredients
- 1/4 cup chia seeds
- 1 cup almond milk
- 2 tablespoons cocoa powder
- 2 tablespoons maple syrup
- 1/2 teaspoon vanilla extract
- 1/4 teaspoon salt
Instructions
- In a medium bowl, whisk together 1/4 cup chia seeds, 1 cup almond milk, 2 tablespoons cocoa powder, 2 tablespoons maple syrup, 1/2 teaspoon vanilla extract, and 1/4 teaspoon salt.
- Cover the bowl and refrigerate for at least 4 hours or overnight, stirring occasionally to prevent clumping.
- Once the pudding has thickened to your desired consistency, divide it into serving dishes and enjoy!
Chocolate Chia Pudding has a rich history dating back to the ancient Aztecs and Mayans, who used chia seeds as a source of sustainable energy. This superfood gained popularity in the health and wellness community for its high fiber and omega-3 content. In recent years, it has been transformed into a delectable dessert by blending chia seeds with creamy coconut milk and indulgent cocoa powder. Renowned chefs like Jamie Oliver and Nigella Lawson have popularized this dish, infusing it with their own unique twists. Today, the best versions of this dish can be found in trendy health-conscious cafes and restaurants, where it's often served with a variety of toppings like fresh berries, coconut flakes, and cacao nibs. To make the perfect Chocolate Chia Pudding, it's crucial to get the ratio of chia seeds to liquid just right, allowing the seeds to plump up and create a lusciously thick texture. For a fun alternative, some recipes incorporate mashed bananas or avocado for added creaminess.
5 min
2 servings
250 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Beef Heart and Root Vegetable Stew
A hearty and nutritious stew made with beef heart and a variety of root vegetables.
200 min
6
350 calories
Pisto Manchego with Chorizo
A traditional Spanish vegetable stew with added chorizo for extra flavor.
45 min
4
320 calories
Cheesy Broccoli Potato Soup
A creamy and comforting soup with the perfect combination of broccoli and potatoes, topped with melted cheese.
45 min
6
320 calories