LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Salad
  3. Mediterranean
  4. Chickpea And Cucumber Salad
Chickpea and Cucumber Salad

Your rating

Not rated yet!

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cucumbers, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Modify

Chickpea and Cucumber Salad

Created by: Howcan Team

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cucumbers, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  • In a large mixing bowl, combine 1 can (15 oz) of chickpeas, 2 diced cucumbers, 1/2 finely chopped red onion, and 1/4 cup of chopped fresh parsley.
  • In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of ground cumin, and salt and pepper to taste.
  • Pour the dressing over the chickpea and cucumber mixture and toss to coat evenly.
  • Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • Serve chilled and enjoy!
Salad
Mediterranean

Chickpea and cucumber salad is a refreshing and nutritious dish that has been enjoyed for centuries across various cultures. The combination of tender chickpeas and crisp cucumbers creates a delightful texture, while the addition of fresh herbs and tangy dressing adds a burst of flavor. This salad has roots in Mediterranean and Middle Eastern cuisines, where it is often served as a side dish or a light meal. Renowned chefs like Yotam Ottolenghi have popularized their own versions of this salad, incorporating unique ingredients and innovative flavor profiles. For the best version of this dish, seek out restaurants that prioritize using high-quality, fresh ingredients and pay attention to the balance of flavors. Whether it's a simple homemade recipe or a gourmet twist, the key lies in achieving the perfect harmony of textures and tastes.

15 min

|

4

|

220 calories

Instructions

  • In a large mixing bowl, combine 1 can (15 oz) of chickpeas, 2 diced cucumbers, 1/2 finely chopped red onion, and 1/4 cup of chopped fresh parsley.
  • In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of ground cumin, and salt and pepper to taste.
  • Pour the dressing over the chickpea and cucumber mixture and toss to coat evenly.
  • Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • Serve chilled and enjoy!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

Pistachio Kunafa

Pistachio Kunafa

A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.

75 min

|

8

|

320 calories

BBQ Bacon Burger

BBQ Bacon Burger

A delicious and hearty burger with smoky BBQ sauce and crispy bacon.

30 min

|

4

|

650 calories

Pistachio Kunafa with Creamy Ricotta Cheese

Pistachio Kunafa with Creamy Ricotta Cheese

A delicious Middle Eastern dessert with a creamy twist

75 min

|

8

|

380 calories

Most recent recipes

Mushroom and Spinach Rigatoni with Extra Parmesan Cheese

Mushroom and Spinach Rigatoni with Extra Parmesan Cheese

A delicious and creamy pasta dish with mushrooms, spinach, and extra parmesan cheese.

35 min

|

4

|

450 calories

Honey Mustard Glazed Lemon Garlic Roasted Chicken

Honey Mustard Glazed Lemon Garlic Roasted Chicken

This roasted chicken is bursting with flavor from the honey mustard glaze, lemon, and garlic.

75 min

|

4

|

400 calories

Honey Glazed Lemon Garlic Roasted Chicken with Citrus Salad

Honey Glazed Lemon Garlic Roasted Chicken with Citrus Salad

A delicious and flavorful roasted chicken with a sweet and tangy honey glaze, served with a refreshing citrus salad.

80 min

|

4

|

450 calories