LogoCuisinesOccasions
Loading...

Loading...

About usTerms of servicePrivacy policy
  1. Home
  2. Salad
  3. Mediterranean
  4. Chickpea And Cucumber Salad
Chickpea and Cucumber Salad

Your rating

Not rated yet!

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cucumbers, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Modify

Chickpea and Cucumber Salad

Created by: Howcan Team

Ingredients

  • 1 can (15 oz) chickpeas, drained and rinsed
  • 2 cucumbers, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon ground cumin
  • Salt and pepper to taste

Instructions

  • In a large mixing bowl, combine 1 can (15 oz) of chickpeas, 2 diced cucumbers, 1/2 finely chopped red onion, and 1/4 cup of chopped fresh parsley.
  • In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of ground cumin, and salt and pepper to taste.
  • Pour the dressing over the chickpea and cucumber mixture and toss to coat evenly.
  • Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • Serve chilled and enjoy!
Salad
Mediterranean

Chickpea and cucumber salad is a refreshing and nutritious dish that has been enjoyed for centuries across various cultures. The combination of tender chickpeas and crisp cucumbers creates a delightful texture, while the addition of fresh herbs and tangy dressing adds a burst of flavor. This salad has roots in Mediterranean and Middle Eastern cuisines, where it is often served as a side dish or a light meal. Renowned chefs like Yotam Ottolenghi have popularized their own versions of this salad, incorporating unique ingredients and innovative flavor profiles. For the best version of this dish, seek out restaurants that prioritize using high-quality, fresh ingredients and pay attention to the balance of flavors. Whether it's a simple homemade recipe or a gourmet twist, the key lies in achieving the perfect harmony of textures and tastes.

15 min

|

4

|

220 calories

Instructions

  • In a large mixing bowl, combine 1 can (15 oz) of chickpeas, 2 diced cucumbers, 1/2 finely chopped red onion, and 1/4 cup of chopped fresh parsley.
  • In a small bowl, whisk together 1/4 cup of olive oil, 2 tablespoons of lemon juice, 1 teaspoon of ground cumin, and salt and pepper to taste.
  • Pour the dressing over the chickpea and cucumber mixture and toss to coat evenly.
  • Refrigerate for at least 30 minutes to allow the flavors to meld together.
  • Serve chilled and enjoy!
Related Recipes:
Popular recipes
Recent recipes

Most popular recipes

Pistachio Kunafa

Pistachio Kunafa

A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.

75 min

|

8

|

320 calories

Pistachio Kunafa with Creamy Ricotta Cheese

Pistachio Kunafa with Creamy Ricotta Cheese

A delicious Middle Eastern dessert with a creamy twist

75 min

|

8

|

380 calories

Yogurt Covered Raisins

Yogurt Covered Raisins

Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.

70 min

|

4 servings

|

150 calories

Most recent recipes

Avocado Veggie Burger

Avocado Veggie Burger

A delicious and healthy veggie burger made with avocado and a variety of vegetables.

30 min

|

4

|

320 calories

Mediterranean Baked Chicken and Vegetables

Mediterranean Baked Chicken and Vegetables

A delicious and healthy Mediterranean-inspired dish with tender baked chicken and flavorful roasted vegetables.

55 min

|

4

|

350 calories

Baked Piroshki

Baked Piroshki

A delicious baked version of the classic Russian piroshki.

55 min

|

12

|

220 calories