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Garlic and Herb Chicken and Vegetable Skillet
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon garlic powder
- 1 teaspoon dried thyme
- 1 teaspoon dried rosemary
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 zucchini, sliced
- 1 cup cherry tomatoes
- 4 cloves garlic, minced
- 1/4 cup chicken broth
Instructions
- Season the chicken breasts with 1/2 teaspoon of salt, 1/4 teaspoon of black pepper, and 1/2 teaspoon of garlic powder.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the seasoned chicken breasts and cook for 5-6 minutes on each side, or until golden brown and cooked through. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil. Add the sliced red and yellow bell peppers, zucchini, and cherry tomatoes. Cook for 3-4 minutes, or until the vegetables are slightly tender.
- Stir in the minced garlic, dried thyme, and dried rosemary. Cook for an additional 1-2 minutes, or until the garlic is fragrant.
- Pour in the chicken broth and bring to a simmer. Season with the remaining 1/2 teaspoon of salt and 1/4 teaspoon of black pepper.
- Return the cooked chicken breasts to the skillet, nestling them into the vegetable mixture. Cook for another 2-3 minutes, allowing the flavors to meld together.
- Remove from heat and serve the garlic and herb chicken and vegetable skillet hot, garnished with fresh herbs if desired. Enjoy!
The Chicken and Vegetable Skillet, with added garlic and herbs, is a delightful and wholesome dish that has been enjoyed for generations. This classic recipe has its roots in traditional home cooking, where fresh ingredients are combined to create a flavorful and satisfying meal. The addition of garlic and herbs elevates the dish, infusing it with aromatic and savory notes that tantalize the taste buds. Chefs across the globe have put their own spin on this timeless recipe, incorporating regional flavors and culinary techniques. In Mediterranean cuisine, the use of fragrant herbs like oregano and thyme, along with copious amounts of garlic, adds a robust and earthy dimension to the dish. In French cuisine, the emphasis is on fines herbes, a blend of delicate herbs such as parsley, chives, tarragon, and chervil, which lends a nuanced and elegant flavor profile to the skillet. Today, the best versions of this dish can be found in cozy family-owned restaurants and bistros that prioritize using fresh, locally sourced ingredients. The key to a successful Chicken and Vegetable Skillet lies in the quality of the components. Tender, juicy chicken, vibrant and crisp vegetables, and a harmonious blend of garlic and herbs are essential for a truly exceptional dish. For those looking to explore alternative methods, consider incorporating a splash of white wine or balsamic vinegar to add depth to the flavor profile. Additionally, experimenting with different herb combinations, such as rosemary and sage or cilantro and lime, can yield exciting variations of the classic recipe. Whether prepared in a rustic farmhouse kitchen or a bustling urban eatery, the Chicken and Vegetable Skillet, with added garlic and herbs, is a timeless and versatile dish that continues to captivate food enthusiasts with its comforting and aromatic appeal.
40 min
4
320 calories
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