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Whole Wheat Chicken Alfredo
Created by: Howcan Team
Ingredients
- 12 oz whole wheat fettuccine
- 2 boneless, skinless chicken breasts, cut into bite-sized pieces
- 2 tbsp olive oil
- 3 cloves garlic, minced
- 1 cup heavy cream
- 1 cup grated Parmesan cheese
- 1/2 cup chicken broth
- Salt and pepper to taste
- Fresh parsley for garnish
Instructions
- Cook the whole wheat fettuccine according to package instructions. Drain and set aside.
- In a large skillet, heat 1 tablespoon of olive oil over medium-high heat. Add the chicken pieces and cook until browned and cooked through, about 5-7 minutes. Remove the chicken from the skillet and set aside.
- In the same skillet, add the remaining 1 tablespoon of olive oil and sauté the minced garlic for 1-2 minutes until fragrant.
- Pour in the heavy cream and chicken broth, stirring constantly. Bring the mixture to a simmer.
- Add the grated Parmesan cheese to the skillet, stirring until the cheese is melted and the sauce is smooth.
- Season the sauce with salt and pepper to taste.
- Add the cooked whole wheat fettuccine and cooked chicken to the skillet, tossing to coat everything in the Alfredo sauce.
- Garnish with fresh parsley and serve hot.
The history of Chicken Alfredo with whole wheat pasta dates back to the early 20th century in Italy. This classic dish is believed to have originated in Rome, where a chef named Alfredo di Lelio created the original Fettuccine Alfredo. The dish gained popularity and eventually made its way to the United States, where it was adapted to include chicken and whole wheat pasta for a healthier twist. Today, many Italian-American restaurants across the United States offer their own version of Chicken Alfredo with whole wheat pasta. Chefs often use high-quality ingredients such as freshly grated Parmesan cheese, cream, and tender chicken to create a rich and creamy sauce that perfectly coats the whole wheat pasta. One of the key elements of a delicious Chicken Alfredo with whole wheat pasta is the creamy sauce. It's important to achieve the right balance of creaminess and cheesiness, as well as the perfect al dente texture of the whole wheat pasta. Some chefs also add a touch of garlic or nutmeg to enhance the flavor profile of the dish. For those looking to try a famous alternative method for making Chicken Alfredo with whole wheat pasta, they can consider using Greek yogurt as a healthier substitute for heavy cream, without compromising on the creamy texture and flavor. When it comes to finding the best version of this dish, Italian restaurants known for their authentic and traditional recipes are often the go-to spots. However, many home cooks have also perfected their own versions of Chicken Alfredo with whole wheat pasta, adding their own unique twists to the classic recipe. Whether enjoyed at a cozy Italian eatery or homemade with love, Chicken Alfredo with whole wheat pasta continues to be a beloved comfort food for many.
35 min
4
480 calories
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