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Chia Seed Bread
Created by: Howcan Team
Ingredients
- 1 1/2 cups all-purpose flour
- 1/2 cup whole wheat flour
- 1/4 cup chia seeds
- 1/4 cup honey
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/4 cups buttermilk
- 1/4 cup vegetable oil
- 1 egg
Instructions
- Preheat the oven to 350 degrees F. Grease a 9x5 inch loaf pan.
- In a large bowl, combine the all-purpose flour, whole wheat flour, chia seeds, baking powder, baking soda, and salt.
- In a separate bowl, whisk together the honey, buttermilk, vegetable oil, and egg.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Pour the batter into the prepared loaf pan.
- Bake for 40-45 minutes, or until a toothpick inserted into the center comes out clean.
- Allow the bread to cool in the pan for 10 minutes, then transfer to a wire rack to cool completely before slicing and serving.
Chia seed bread has a rich history dating back to ancient civilizations like the Aztecs and Mayans, who prized chia seeds for their nutritional benefits. In recent years, this superfood has gained popularity in the health food world, leading to the creation of chia seed bread. Chefs and health enthusiasts have embraced this nutritious ingredient, incorporating it into bread recipes to add a boost of omega-3 fatty acids, fiber, and protein. Today, chia seed bread can be found in health-conscious bakeries and restaurants, particularly in regions known for their focus on healthy living, such as California and parts of Europe. The best versions of this bread prioritize the use of high-quality chia seeds and whole grain flours, ensuring a hearty and nutritious loaf. For those looking to make chia seed bread at home, experimenting with alternative methods such as sourdough fermentation or adding nuts and dried fruits can result in delicious variations of this wholesome bread.
60 min
1 loaf
180 per slice calories
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