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Cajun Catfish Steaks
Created by: Howcan Team
Ingredients
- 4 catfish steaks
- 1/4 cup of Cajun seasoning
- 2 tablespoons of olive oil
- 1 teaspoon of salt
- 1/2 teaspoon of black pepper
- 1 lemon, sliced
Instructions
- Preheat the grill to medium-high heat.
- Rub the catfish steaks with 1/4 cup of Cajun seasoning, making sure to coat both sides evenly.
- Drizzle 2 tablespoons of olive oil over the seasoned catfish steaks and sprinkle with 1 teaspoon of salt and 1/2 teaspoon of black pepper.
- Place the catfish steaks on the grill and cook for 5-7 minutes on each side, or until the fish is opaque and flakes easily with a fork.
- Serve the catfish steaks with a squeeze of lemon juice over the top and enjoy!
Catfish steaks have a rich history in Southern cuisine, particularly in the Mississippi Delta region. These thick cuts of catfish are a staple in soul food and Southern cooking, known for their tender, flaky texture and mild, sweet flavor. Chefs in Louisiana and Mississippi have perfected the art of preparing catfish steaks, often marinating them in a blend of spices and herbs before grilling or blackening them to perfection. The best versions of this dish can be found in renowned Southern restaurants, where chefs take pride in sourcing the freshest catfish and infusing them with bold, authentic flavors. Whether grilled, blackened, or fried, catfish steaks are a beloved dish that captures the essence of Southern comfort food.
30 min
4
320 calories
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