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Carrot Ginger Soup
Created by: Howcan Team
Ingredients
- 1 pound of carrots, peeled and chopped
- 1 onion, chopped
- 2 cloves of garlic, minced
- 1 tablespoon of fresh ginger, grated
- 4 cups of vegetable broth
- 1/2 teaspoon of ground cumin
- 1/2 teaspoon of ground coriander
- Salt and pepper to taste
- 2 tablespoons of olive oil
- 1/4 cup of heavy cream (optional)
- Fresh cilantro for garnish (optional)
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion and cook until softened, about 5 minutes.
- Stir in the minced garlic and grated ginger, and cook for another 2 minutes.
- Add the chopped carrots, ground cumin, and ground coriander to the pot, and stir to combine.
- Pour in the vegetable broth and bring the mixture to a boil.
- Reduce the heat to low, cover the pot, and simmer for 20-25 minutes, or until the carrots are tender.
- Using an immersion blender, puree the soup until smooth. Alternatively, transfer the soup in batches to a blender and puree until smooth, then return to the pot.
- Season the soup with salt and pepper to taste.
- If using, stir in the heavy cream for added richness.
- Ladle the soup into bowls and garnish with fresh cilantro, if desired.
- Serve hot and enjoy!
Carrot Ginger Soup has a rich history dating back to ancient Asian cultures, where ginger was revered for its medicinal properties. This vibrant soup gained popularity in the Western world in the 20th century, celebrated for its comforting warmth and zesty flavor. Renowned chefs like Julia Child and Wolfgang Puck have elevated this dish, infusing it with their unique culinary flair. Today, it's a staple in farm-to-table restaurants and health-conscious eateries, particularly in regions with a focus on fresh, local produce. The best versions of this soup boast a perfect balance of sweet carrots and spicy ginger, creating a harmonious blend of flavors. For an alternative twist, some chefs add coconut milk for a creamy texture. Whether enjoyed as a starter or a light meal, Carrot Ginger Soup continues to captivate food enthusiasts worldwide.
45 min
4
180 calories
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