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  4. Carb Balance Tortilla Wrap
Carb Balance Tortilla Wrap

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Ingredients

  • 4 carb balance tortillas
  • 1 cup cooked chicken, shredded
  • 1/2 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1 tablespoon olive oil
  • 1 teaspoon taco seasoning

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Carb Balance Tortilla Wrap

Created by: Howcan Team

Ingredients

  • 4 carb balance tortillas
  • 1 cup cooked chicken, shredded
  • 1/2 cup shredded lettuce
  • 1/2 cup diced tomatoes
  • 1/4 cup diced red onion
  • 1/4 cup shredded cheddar cheese
  • 1/4 cup sour cream
  • 1/4 cup salsa
  • 1 tablespoon olive oil
  • 1 teaspoon taco seasoning

Instructions

  • In a small bowl, mix the shredded chicken with taco seasoning until well coated.
  • Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.
  • Place one carb balance tortilla in the skillet and heat for 30 seconds on each side, then remove from the skillet.
  • Repeat with the remaining tortillas.
  • Lay out the warm tortillas and divide the seasoned chicken evenly among them.
  • Top each tortilla with shredded lettuce, diced tomatoes, diced red onion, shredded cheddar cheese, sour cream, and salsa.
  • Fold the sides of the tortilla over the filling and roll up tightly to form a wrap.
  • Serve immediately and enjoy!
LunchDinner
Mexican

Carb Balance tortillas were first introduced in response to the growing demand for low-carb, high-fiber alternatives to traditional flour tortillas. Created by visionary chefs and nutritionists, these tortillas quickly gained popularity among health-conscious consumers. Their versatility and authentic taste made them a hit in Mexican and Tex-Mex cuisine, especially in regions with a strong focus on healthy living. Today, the best versions of this dish can be found in restaurants that prioritize fresh, high-quality ingredients. Achieving the perfect balance of flavor and texture is crucial, and using the right blend of low-carb flours and fiber-rich ingredients is essential for creating the ideal Carb Balance tortilla.

15 min

|

4

|

200 calories

Instructions

  • In a small bowl, mix the shredded chicken with taco seasoning until well coated.
  • Heat a non-stick skillet over medium heat and add 1 tablespoon of olive oil.
  • Place one carb balance tortilla in the skillet and heat for 30 seconds on each side, then remove from the skillet.
  • Repeat with the remaining tortillas.
  • Lay out the warm tortillas and divide the seasoned chicken evenly among them.
  • Top each tortilla with shredded lettuce, diced tomatoes, diced red onion, shredded cheddar cheese, sour cream, and salsa.
  • Fold the sides of the tortilla over the filling and roll up tightly to form a wrap.
  • Serve immediately and enjoy!
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