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Canned Pork and Bean Stew
Created by: Howcan Team
Ingredients
- 2 cans (14 oz) of canned pork
- 2 cans (15 oz) of white beans
- 1 onion, chopped
- 3 cloves of garlic, minced
- 2 carrots, diced
- 2 celery stalks, diced
- 1 can (14.5 oz) of diced tomatoes
- 4 cups of chicken broth
- 1 teaspoon of dried thyme
- 1 teaspoon of paprika
- Salt and pepper to taste
- 2 tablespoons of olive oil
Instructions
- In a large pot, heat 2 tablespoons of olive oil over medium heat.
- Add the chopped onion, minced garlic, diced carrots, and celery to the pot. Cook for 5-7 minutes until the vegetables are softened.
- Add the canned pork to the pot and cook for another 5 minutes, stirring occasionally.
- Pour in the diced tomatoes and chicken broth. Add the dried thyme, paprika, salt, and pepper. Stir to combine.
- Bring the stew to a boil, then reduce the heat to low and let it simmer for 30 minutes, stirring occasionally.
- Add the white beans to the pot and simmer for an additional 10 minutes until the beans are heated through.
- Taste and adjust the seasoning if needed.
- Serve the canned pork and bean stew hot, garnished with fresh parsley if desired. Enjoy!
Canned pork recipes have a rich history dating back to the 18th century when the French began preserving pork in cans as a means of food preservation for long sea voyages. This method quickly spread to other countries, and canned pork became a staple in many households. Chefs and home cooks have since developed a variety of recipes using canned pork, from hearty stews to savory casseroles. In the southern United States, canned pork is often used in traditional soul food dishes, while in Asia, it's a key ingredient in many stir-fry and noodle dishes. Today, the best versions of canned pork recipes can be found in local diners and soul food restaurants, where chefs have perfected the art of transforming this humble ingredient into mouthwatering dishes. The key to a delicious canned pork recipe lies in the seasoning and cooking method, as well as the quality of the canned pork itself. Whether it's slow-cooked with aromatic spices or stir-fried with fresh vegetables, canned pork recipes offer a convenient and flavorful way to enjoy this versatile ingredient.
60 min
6
380 calories
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