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Ingredients

  • 8 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups broccoli florets, steamed and chopped
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil

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Broccoli and Cheddar Frittata

Created by: Howcan Team

Ingredients

  • 8 large eggs
  • 1/2 cup milk
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 cups broccoli florets, steamed and chopped
  • 1 cup shredded cheddar cheese
  • 2 tablespoons olive oil

Instructions

  • Preheat the broiler in your oven.
  • In a large bowl, whisk together 8 large eggs, 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  • Stir in 2 cups of steamed and chopped broccoli florets and 1 cup of shredded cheddar cheese.
  • In a 10-inch non-stick, oven-safe skillet, heat 2 tablespoons of olive oil over medium heat.
  • Pour the egg mixture into the skillet and cook for 5-7 minutes, lifting the edges to allow the uncooked egg to flow underneath.
  • Place the skillet under the broiler and broil for 3-4 minutes, until the top is set and golden brown.
  • Remove from the oven and let it cool for a few minutes before slicing and serving.
  • Enjoy your delicious broccoli and cheddar frittata!
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American

The Broccoli and Cheddar Frittata is a classic Italian dish that has gained popularity worldwide. This delectable egg-based dish is believed to have originated in Italy, where it was traditionally prepared with fresh, locally sourced ingredients. The dish has since evolved and is now enjoyed in various regions across the globe. Renowned chefs like Jamie Oliver and Ina Garten have put their own spin on the Broccoli and Cheddar Frittata, incorporating their unique flavors and cooking techniques. In Italy, the frittata is often enjoyed as a light lunch or dinner, paired with a crisp salad and a glass of wine. For the best version of this dish, sourcing fresh, high-quality broccoli and sharp cheddar cheese is crucial. The key to a perfect frittata lies in achieving the ideal balance of fluffy eggs, tender broccoli, and rich, melted cheddar. While the traditional stovetop method is widely used, some chefs opt for baking the frittata in the oven for a slightly different texture. Today, the Broccoli and Cheddar Frittata can be savored in top-notch Italian restaurants and cozy cafes around the world. Whether you're in Italy, New York, or Tokyo, this savory frittata is a delightful dish that never fails to satisfy.

40 min

|

4 servings

|

320 calories

Instructions

  • Preheat the broiler in your oven.
  • In a large bowl, whisk together 8 large eggs, 1/2 cup milk, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
  • Stir in 2 cups of steamed and chopped broccoli florets and 1 cup of shredded cheddar cheese.
  • In a 10-inch non-stick, oven-safe skillet, heat 2 tablespoons of olive oil over medium heat.
  • Pour the egg mixture into the skillet and cook for 5-7 minutes, lifting the edges to allow the uncooked egg to flow underneath.
  • Place the skillet under the broiler and broil for 3-4 minutes, until the top is set and golden brown.
  • Remove from the oven and let it cool for a few minutes before slicing and serving.
  • Enjoy your delicious broccoli and cheddar frittata!
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