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Blackened Chicken Caesar Salad
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts
- 2 tbsp olive oil
- 2 tsp paprika
- 1 tsp garlic powder
- 1 tsp onion powder
- 1 tsp dried oregano
- 1 tsp dried thyme
- 1/2 tsp cayenne pepper
- 1/2 tsp salt
- 1/2 tsp black pepper
- 2 heads romaine lettuce, chopped
- 1 cup cherry tomatoes, halved
- 1/2 cup grated Parmesan cheese
- 1/2 cup Caesar dressing
- 1/4 cup croutons
Instructions
- Preheat grill to medium-high heat.
- In a small bowl, mix together paprika, garlic powder, onion powder, oregano, thyme, cayenne pepper, salt, and black pepper to create the blackening seasoning.
- Brush chicken breasts with olive oil and sprinkle the blackening seasoning on both sides of the chicken.
- Grill the chicken for 6-7 minutes on each side, or until fully cooked. Remove from grill and let rest for 5 minutes before slicing.
- In a large bowl, toss together romaine lettuce, cherry tomatoes, and Parmesan cheese.
- Divide the salad among 4 plates, top each with sliced grilled chicken, drizzle with Caesar dressing, and sprinkle with croutons.
- Serve immediately and enjoy!
The Blackened Salmon Caesar Salad has a rich history rooted in the culinary traditions of the American South. This classic dish has evolved over time, with some chefs opting to use grilled chicken instead of salmon for a heartier twist. The blackened seasoning adds a smoky, spicy flavor to the tender chicken, complementing the crisp romaine lettuce and creamy Caesar dressing. This variation has gained popularity in restaurants across the United States, particularly in coastal regions where fresh seafood is abundant. For the best version of this dish, seek out a restaurant with a skilled chef who can expertly grill the chicken to perfection and balance the flavors of the Caesar salad. The key to getting this dish right lies in the blackened seasoning and the quality of the grilled chicken, which should be juicy and well-seasoned. Whether you're a seafood lover or prefer poultry, the Blackened Salmon Caesar Salad with grilled chicken is a delightful twist on a timeless favorite.
30 min
4
350 calories
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