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Blackened Salmon Caesar Salad
Created by: Howcan Team
Ingredients
- 4 salmon fillets, skin on
- 2 tablespoons blackening seasoning
- 1 head romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1 cup croutons
- 1 lemon, cut into wedges
- Salt and pepper to taste
- 2 tablespoons olive oil
Instructions
- Preheat a grill or grill pan over medium-high heat.
- Rub the salmon fillets with the blackening seasoning, making sure to coat both sides evenly.
- Drizzle the olive oil over the seasoned salmon fillets and season with salt and pepper.
- Place the salmon fillets on the grill, skin side down, and cook for 4-5 minutes per side, or until the salmon is blackened and cooked through. Remove from the grill and set aside.
- In a large bowl, toss the chopped romaine lettuce with the Caesar dressing until evenly coated.
- Divide the dressed romaine lettuce among 4 plates and top each with a blackened salmon fillet.
- Sprinkle the grated Parmesan cheese over the salads and garnish with croutons.
- Serve the salads with lemon wedges on the side for squeezing over the salmon.
- Enjoy your delicious Blackened Salmon Caesar Salad!
The Blackened Salmon Caesar Salad is a modern twist on the classic Caesar salad, featuring a flavorful blackened salmon fillet as the star protein. This dish originated in the coastal regions of the United States, where fresh seafood is abundant and culinary creativity thrives. Renowned chefs, such as Emeril Lagasse, have popularized the blackening technique, which involves coating the salmon in a blend of spices before searing it to create a delicious crust. The salad is then assembled with crisp romaine lettuce, Parmesan cheese, croutons, and a creamy Caesar dressing. For the best version of this dish, head to seafood-centric restaurants in cities like New Orleans or Seattle, where the freshest salmon meets expert culinary skills. The key to a perfect Blackened Salmon Caesar Salad lies in achieving the ideal balance of spicy, smoky flavors from the blackened salmon, complemented by the creamy tang of the Caesar dressing. Whether enjoyed at a fine dining establishment or prepared at home, this dish is a delightful fusion of flavors and textures that is sure to satisfy seafood lovers and salad enthusiasts alike.
25 min
4
380 calories
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