Your rating
Not rated yet!
Modify
Blackened Chicken Caesar Salad
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons of blackening seasoning
- 1 head of romaine lettuce, chopped
- 1/2 cup of Caesar dressing
- 1/2 cup of grated Parmesan cheese
- 1 cup of croutons
- 1 tablespoon of olive oil
- Salt and pepper to taste
Instructions
- Preheat a grill or grill pan over medium-high heat.
- Rub the chicken breasts with 2 tablespoons of blackening seasoning, ensuring they are evenly coated.
- Drizzle 1 tablespoon of olive oil over the seasoned chicken breasts and season with salt and pepper.
- Grill the chicken for 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the grill and let rest for 5 minutes before slicing.
- In a large bowl, toss the chopped romaine lettuce with 1/2 cup of Caesar dressing until evenly coated.
- Divide the dressed lettuce among 4 plates and top each with sliced blackened chicken breast.
- Sprinkle each salad with 1/4 cup of grated Parmesan cheese and 1/4 cup of croutons.
- Serve immediately and enjoy!
The Blackened Chicken Caesar Salad is a modern twist on the classic Caesar salad, featuring spicy blackened chicken as the star ingredient. This dish originated in the southern United States, where chefs sought to add a bold, Cajun-inspired flavor to the traditional Caesar salad. The blackened chicken is seasoned with a blend of herbs and spices, then seared to create a flavorful, slightly charred exterior. This adds a smoky depth to the salad, complementing the creamy Caesar dressing and crisp romaine lettuce. Notable restaurants in the southern U.S., such as New Orleans and Charleston, have perfected this dish, offering a balance of heat and coolness. The key to a great Blackened Chicken Caesar Salad lies in the perfectly seasoned and seared chicken, as well as a well-balanced Caesar dressing. For a unique twist, some chefs also incorporate blackened shrimp or fish into the salad, offering a variety of options for seafood lovers. Today, the best versions of this dish can be found in renowned southern restaurants that prioritize fresh, high-quality ingredients and expertly executed blackening techniques. Whether it's the spicy kick of the blackened chicken or the creamy tang of the dressing, the Blackened Chicken Caesar Salad is a delightful fusion of flavors that continues to captivate diners.
30 min
4
380 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Yogurt Covered Raisins
Delicious and healthy yogurt covered raisins make for a perfect snack or dessert.
70 min
4 servings
150 calories
Most recent recipes
Pan-Seared Halibut with Quinoa Pilaf
A delicious and healthy meal featuring pan-seared halibut served with a flavorful quinoa pilaf.
40 min
4
350 calories
Strawberry Waffles with Fresh Strawberries and Vanilla Ice Cream
Delicious strawberry waffles topped with fresh strawberries and a scoop of vanilla ice cream.
30 min
4
350 calories
Sausage and Egg Breakfast Burrito
A delicious and filling breakfast option that combines savory sausage, fluffy eggs, and melted cheese in a warm tortilla.
20 min
2
450 calories