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Spicy Beef Heart Stew
Created by: Howcan Team
Ingredients
- 2 lbs beef heart, trimmed and cut into 1-inch cubes
- 2 tbsp vegetable oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 2 jalapeno peppers, seeded and diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups beef broth
- 2 tsp cumin
- 2 tsp paprika
- 1 tsp cayenne pepper
- 1 tsp salt
- 1/2 tsp black pepper
- 1/4 cup chopped fresh cilantro
Instructions
- In a large pot, heat 2 tbsp of vegetable oil over medium-high heat.
- Add the beef heart cubes and brown on all sides, about 5 minutes.
- Remove the beef from the pot and set aside.
- In the same pot, add the chopped onion, minced garlic, and diced jalapeno peppers. Cook until the onions are translucent, about 5 minutes.
- Stir in the diced tomatoes, beef broth, cumin, paprika, cayenne pepper, salt, and black pepper.
- Return the browned beef heart to the pot and bring the stew to a boil.
- Reduce the heat to low, cover, and simmer for 1.5 hours, or until the beef heart is tender.
- Stir in the chopped cilantro and let the stew simmer for an additional 5 minutes.
- Taste and adjust seasoning if necessary.
- Serve the spicy beef heart stew hot, with crusty bread or rice.
Beef Heart Stew, a traditional dish with a spicy twist, has a rich history dating back to ancient civilizations. This hearty stew, often associated with Latin American and Caribbean cuisine, has evolved over time to incorporate bold and fiery flavors. Renowned chefs like Chef Carlos in Mexico City and Chef Maria in Puerto Rico have put their own spin on this classic dish, infusing it with a tantalizing blend of chili peppers and aromatic spices. The key to perfecting this spicy beef heart stew lies in the careful balance of heat and savory flavors, making it a favorite among adventurous food enthusiasts. For a truly authentic experience, visit local eateries in Mexico or Puerto Rico to savor the best versions of this fiery delicacy. Whether it's the slow simmering process or the choice of fiery peppers, mastering the art of creating a spicy beef heart stew requires attention to detail and a willingness to embrace the bold flavors of the dish.
140 min
6
350 calories
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