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Bean Sprout and Mushroom Stir-fry

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Ingredients

  • 2 cups bean sprouts
  • 1 cup sliced mushrooms
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon grated ginger
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • 2 green onions, chopped

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Bean Sprout and Mushroom Stir-fry

Created by: Howcan Team

Ingredients

  • 2 cups bean sprouts
  • 1 cup sliced mushrooms
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon sesame oil
  • 1 teaspoon minced garlic
  • 1/2 teaspoon grated ginger
  • 2 tablespoons vegetable oil
  • Salt and pepper to taste
  • 2 green onions, chopped

Instructions

  • In a small bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sesame oil, minced garlic, and grated ginger. Set aside.
  • Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
  • Add 1 cup of sliced mushrooms to the skillet and stir-fry for 2-3 minutes until they start to brown.
  • Add 2 cups of bean sprouts to the skillet and stir-fry for another 2-3 minutes until they are slightly wilted.
  • Pour the sauce mixture over the bean sprouts and mushrooms. Stir-fry for an additional 1-2 minutes until everything is well coated and heated through.
  • Season with salt and pepper to taste.
  • Garnish with chopped green onions before serving.
  • Serve hot and enjoy!
Main Course
Asian

Bean Sprout and Mushroom Stir-fry is a classic Asian dish that has been enjoyed for centuries. This simple yet flavorful stir-fry has its roots in Chinese cuisine, where it was traditionally prepared in home kitchens and street food stalls. The dish gained popularity for its delicious combination of crunchy bean sprouts and earthy mushrooms, stir-fried to perfection with a savory sauce. In modern times, renowned chefs and restaurants across Asia have put their own unique spin on this dish, incorporating regional ingredients and cooking techniques. The best versions of this dish can be found in bustling food markets in China, where skilled chefs expertly toss the bean sprouts and mushrooms in sizzling woks, infusing them with smoky wok hei flavor. The key to a great Bean Sprout and Mushroom Stir-fry lies in the freshness of the ingredients and the balance of flavors in the sauce. The crunch of the bean sprouts and the umami richness of the mushrooms are enhanced by the savory sauce, typically made with soy sauce, garlic, and a hint of sweetness. For a twist on the traditional recipe, some chefs may add a touch of heat with chili peppers or elevate the dish with a sprinkle of toasted sesame seeds. Whether enjoyed as a side dish or a main course, this stir-fry is a delightful celebration of simple, yet satisfying flavors that continue to captivate food enthusiasts around the world.

25 min

|

4

|

180 calories

Instructions

  • In a small bowl, mix 2 tablespoons of soy sauce, 1 tablespoon of oyster sauce, 1 teaspoon of sesame oil, minced garlic, and grated ginger. Set aside.
  • Heat 2 tablespoons of vegetable oil in a large skillet or wok over medium-high heat.
  • Add 1 cup of sliced mushrooms to the skillet and stir-fry for 2-3 minutes until they start to brown.
  • Add 2 cups of bean sprouts to the skillet and stir-fry for another 2-3 minutes until they are slightly wilted.
  • Pour the sauce mixture over the bean sprouts and mushrooms. Stir-fry for an additional 1-2 minutes until everything is well coated and heated through.
  • Season with salt and pepper to taste.
  • Garnish with chopped green onions before serving.
  • Serve hot and enjoy!
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