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BBQ Jackfruit Tacos
Created by: Howcan Team
Ingredients
- 2 cans of young green jackfruit in brine, drained and rinsed
- 1 tablespoon olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1/2 cup BBQ sauce
- 1 teaspoon smoked paprika
- 1/2 teaspoon cumin
- 1/2 teaspoon chili powder
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 8 small corn tortillas
- 1 cup shredded lettuce
- 1/2 cup diced tomatoes
- 1/4 cup chopped fresh cilantro
- 1 avocado, sliced
- 1 lime, cut into wedges
Instructions
- Heat the olive oil in a large skillet over medium heat. Add the diced onion and cook until softened, about 3 minutes.
- Add the minced garlic to the skillet and cook for an additional 1 minute.
- Add the drained and rinsed jackfruit to the skillet, and use a fork to break it apart into shreds.
- Stir in the BBQ sauce, smoked paprika, cumin, chili powder, salt, and black pepper. Cook for 10-15 minutes, stirring occasionally, until the jackfruit is heated through and has absorbed the flavors of the sauce and spices.
- While the jackfruit is cooking, warm the corn tortillas in a dry skillet over medium heat for about 30 seconds on each side, until they are pliable.
- To assemble the tacos, spoon the BBQ jackfruit onto the warm tortillas. Top with shredded lettuce, diced tomatoes, chopped cilantro, and a few slices of avocado. Squeeze a lime wedge over each taco before serving.
- Serve the BBQ jackfruit tacos immediately and enjoy!
BBQ Jackfruit Tacos have a fascinating history that blends the culinary traditions of the American South with the vibrant flavors of Mexican cuisine. This innovative dish gained popularity as a vegan alternative to traditional pulled pork tacos, with the versatile jackfruit serving as the perfect substitute. Chefs and food enthusiasts across the United States, particularly in regions known for their barbecue prowess such as Texas and the Carolinas, have embraced this plant-based twist on a classic favorite. Today, some of the best versions of BBQ Jackfruit Tacos can be found in trendy urban eateries and food trucks, where chefs expertly combine tender jackfruit with smoky barbecue sauce, tangy slaw, and warm tortillas for a mouthwatering culinary experience. For those looking to recreate this dish at home, nailing the seasoning and texture of the jackfruit is crucial, as it forms the heart of these delectable tacos. Whether enjoyed at a bustling food festival or crafted in your own kitchen, BBQ Jackfruit Tacos are a delightful fusion of flavors that continue to captivate food lovers everywhere.
45 min
4
320 calories
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