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BBQ Chicken Wrap
Created by: Howcan Team
Ingredients
- 1 lb boneless, skinless chicken breasts, cooked and shredded
- 1/2 cup BBQ sauce
- 4 large flour tortillas
- 1 cup shredded lettuce
- 1 cup diced tomatoes
- 1/2 cup shredded cheddar cheese
- 1/4 cup diced red onion
- 1/4 cup ranch dressing
Instructions
- In a mixing bowl, combine the shredded chicken with 1/2 cup of BBQ sauce, ensuring the chicken is evenly coated.
- Lay out the flour tortillas and divide the BBQ chicken mixture evenly among them, spreading it out in the center of each tortilla.
- Top the chicken with shredded lettuce, diced tomatoes, shredded cheddar cheese, and diced red onion, dividing the ingredients equally among the tortillas.
- Drizzle 1 tablespoon of ranch dressing over the filling on each tortilla.
- Fold the sides of the tortillas over the filling, then roll them up tightly to create the wraps.
- If desired, heat a large skillet over medium heat and lightly coat with cooking spray. Place the wraps seam-side down in the skillet and cook for 2-3 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and let cool for a few minutes before slicing each wrap in half diagonally.
- Serve and enjoy!
The BBQ chicken wrap has a rich history rooted in the American South, where barbecue traditions run deep. This delectable dish features tender, smoky grilled chicken, wrapped in a soft tortilla with a generous slathering of tangy barbecue sauce. The marriage of flavors and textures creates a mouthwatering experience that has captivated food enthusiasts for decades. Renowned chefs and eateries across the Southern United States have perfected this dish, infusing it with their unique regional flair. Today, the best versions of this dish can be found in barbecue joints and casual dining establishments, where the key lies in achieving the perfect balance of smoky, savory, and sweet flavors. Whether it's the succulent chicken or the homemade barbecue sauce, attention to detail is paramount in creating an unforgettable BBQ chicken wrap.
30 min
4
380 calories
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