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Banana Walnut Oat Pancakes with Maple Syrup Drizzle
Created by: Howcan Team
Ingredients
- 2 ripe bananas, mashed
- 1 1/2 cups of oat flour
- 1/2 cup of chopped walnuts
- 1 teaspoon of baking powder
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of salt
- 1 cup of milk
- 2 eggs
- 2 tablespoons of maple syrup, plus extra for drizzling
- 1 tablespoon of vegetable oil
Instructions
- In a large bowl, combine the mashed bananas, oat flour, chopped walnuts, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the milk, eggs, and 2 tablespoons of maple syrup.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with vegetable oil.
- Pour 1/4 cup of batter onto the skillet for each pancake and cook until bubbles form on the surface, then flip and cook until golden brown on the other side.
- Repeat with the remaining batter, adding more oil to the skillet as needed.
- Serve the pancakes with a drizzle of maple syrup and enjoy!
Banana Walnut Oat Pancakes with a drizzle of maple syrup have a rich history dating back to the early 20th century. This beloved breakfast dish gained popularity in the United States, particularly in the southern regions, where chefs and home cooks alike sought to create a hearty and flavorful pancake recipe. The combination of ripe bananas, crunchy walnuts, and wholesome oats provides a delightful texture and a burst of natural sweetness. Today, this dish can be found in renowned breakfast spots and brunch cafes across the country, with some chefs adding their own unique twist, such as incorporating locally sourced maple syrup for an extra touch of indulgence. To achieve the perfect balance of flavors, it's crucial to use ripe bananas and high-quality maple syrup. For a gluten-free alternative, some chefs opt for oat flour instead of traditional wheat flour, catering to a wider range of dietary preferences. Whether enjoyed at a bustling diner or prepared at home, these pancakes are a comforting and satisfying treat that continues to delight food enthusiasts worldwide.
25 min
4 servings
350 calories
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