Your rating
Not rated yet!
Modify
Banana Walnut Oat Pancakes with Honey and Greek Yogurt
Created by: Howcan Team
Ingredients
- 2 ripe bananas, mashed
- 1 1/2 cups of old-fashioned oats
- 1/2 cup of chopped walnuts
- 2 eggs
- 1 teaspoon of vanilla extract
- 1 teaspoon of ground cinnamon
- 1/2 teaspoon of baking powder
- 1/4 teaspoon of salt
- 1/4 cup of milk
- 2 tablespoons of honey
- 1/2 cup of Greek yogurt
- 2 tablespoons of vegetable oil or cooking spray
Instructions
- In a large mixing bowl, combine 2 mashed ripe bananas, 1 1/2 cups of old-fashioned oats, 1/2 cup of chopped walnuts, 2 eggs, 1 teaspoon of vanilla extract, 1 teaspoon of ground cinnamon, 1/2 teaspoon of baking powder, 1/4 teaspoon of salt, and 1/4 cup of milk. Mix well until all ingredients are fully incorporated.
- Heat a non-stick skillet or griddle over medium heat and lightly grease with vegetable oil or cooking spray.
- Pour 1/4 cup of the pancake batter onto the skillet for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip and cook for an additional 2-3 minutes, or until golden brown and cooked through.
- Repeat with the remaining batter, adding more oil or cooking spray to the skillet as needed.
- Serve the pancakes hot, drizzled with honey and topped with a dollop of Greek yogurt.
- Enjoy your delicious and nutritious Banana Walnut Oat Pancakes with Honey and Greek Yogurt!
The history of Banana Walnut Oat Pancakes with a drizzle of honey and Greek yogurt can be traced back to the health-conscious food movement of the late 20th century. This wholesome and nutritious breakfast dish gained popularity in the United States, particularly in regions known for their farm-fresh ingredients and artisanal culinary traditions, such as the Pacific Northwest and New England. Renowned chefs and health food enthusiasts began experimenting with incorporating oats, bananas, and walnuts into traditional pancake recipes, adding a touch of natural sweetness with honey and a creamy tang with Greek yogurt. The result was a delightful fusion of flavors and textures that appealed to both health-conscious diners and food lovers seeking a satisfying breakfast option. Today, this dish can be found on the menus of trendy brunch spots and health-focused cafes across the country. The best versions of this dish often prioritize the use of ripe, mashed bananas for natural sweetness, high-quality oats for a hearty texture, and locally sourced walnuts for a fresh, nutty flavor. The drizzle of honey and dollop of Greek yogurt add a delightful finishing touch, elevating the pancakes to a truly indulgent yet wholesome breakfast experience. For those looking to recreate this dish at home, it's important to pay attention to the balance of ingredients, ensuring that the bananas, walnuts, and oats are well incorporated into the pancake batter for a harmonious blend of flavors. Additionally, using pure, unprocessed honey and thick, creamy Greek yogurt can make a significant difference in the overall taste and presentation of the dish. While the classic recipe for Banana Walnut Oat Pancakes with honey and Greek yogurt remains a beloved choice, some alternative methods include incorporating additional superfoods such as chia seeds or flaxseeds for an extra nutritional boost, or experimenting with different types of nuts and fruit compotes for a personalized twist on this wholesome breakfast favorite.
25 min
4 servings
350 calories
Most popular recipes
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Sago Pudding
A creamy and comforting dessert made with sago pearls, milk, and sugar.
40 min
4
250 calories
Liverwurst Sandwich
A classic and delicious liverwurst sandwich perfect for a quick and satisfying meal.
10 min
1
350 calories
Most recent recipes
Coconut Painkiller Cocktail
This tropical cocktail is a twist on the classic Painkiller, served in a coconut shell for an extra island vibe.
10 min
1
250 calories
Whole Wheat Chicken Alfredo
A healthier twist on the classic chicken alfredo using whole wheat pasta.
35 min
4
480 calories
Quinoa Stuffed Peppers
These quinoa stuffed peppers are a healthy and delicious alternative to traditional rice stuffed peppers.
60 min
4
350 calories