Your rating
Not rated yet!
Modify
Banana Nut Oat Pancakes
Created by: Howcan Team
Ingredients
- 2 ripe bananas, mashed
- 1 1/2 cups of oats
- 1/2 cup of chopped nuts (walnuts or pecans)
- 1 teaspoon of baking powder
- 1/2 teaspoon of cinnamon
- 1/4 teaspoon of salt
- 2 eggs
- 1/2 cup of milk
- 2 tablespoons of honey or maple syrup
- 1 teaspoon of vanilla extract
- Butter or oil for cooking
Instructions
- In a large bowl, combine the mashed bananas, oats, chopped nuts, baking powder, cinnamon, and salt.
- In a separate bowl, whisk together the eggs, milk, honey or maple syrup, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir until just combined.
- Heat a non-stick skillet or griddle over medium heat and add a small amount of butter or oil.
- Pour 1/4 cup of the pancake batter onto the skillet for each pancake.
- Cook for 2-3 minutes, or until bubbles form on the surface of the pancake.
- Flip the pancake and cook for an additional 2-3 minutes, or until golden brown and cooked through.
- Repeat with the remaining batter, adding more butter or oil to the skillet as needed.
- Serve the pancakes warm with sliced bananas, chopped nuts, and a drizzle of honey or maple syrup.
Banana Nut Oat Pancakes have a rich history dating back to the early 20th century when they were first created by innovative chefs looking to add a healthy twist to traditional pancake recipes. These hearty and flavorful pancakes gained popularity in health-conscious communities and quickly spread to breakfast spots and cafes across the United States. The dish became a staple in regions known for their agricultural abundance, such as the Midwest and Pacific Northwest, where fresh ingredients like bananas and nuts were readily available. Today, the best versions of this dish can be found in cozy diners and farm-to-table restaurants, where chefs take pride in using locally sourced, organic ingredients. To make the perfect Banana Nut Oat Pancakes, it's crucial to get the balance of ripe bananas, crunchy nuts, and wholesome oats just right. For a unique twist, some chefs incorporate alternative methods such as using almond flour or coconut milk to cater to gluten-free or dairy-free diets.
25 min
4
300 calories
Most popular recipes
Pistachio Kunafa
A delicious Middle Eastern dessert made with shredded phyllo dough, filled with a creamy pistachio mixture, and topped with a sprinkle of crushed pistachios.
75 min
8
320 calories
BBQ Bacon Burger
A delicious and hearty burger with smoky BBQ sauce and crispy bacon.
30 min
4
650 calories
Pistachio Kunafa with Creamy Ricotta Cheese
A delicious Middle Eastern dessert with a creamy twist
75 min
8
380 calories
Most recent recipes
Honey Almond Oat Pancakes
Delicious and nutritious pancakes made with honey, almonds, and oats.
25 min
4
300 calories
Beef and Guinness Pie
A hearty and flavorful beef and Guinness pie that is perfect for a cozy dinner.
150 min
6
450 calories
Mexican Chicken Quinoa Stew
A hearty and flavorful Mexican chicken stew served over quinoa instead of rice.
60 min
4
380 calories