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Banana and Almond Butter Wrap

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Ingredients

  • 1 whole wheat tortilla
  • 2 tablespoons almond butter
  • 1 ripe banana, sliced

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Banana and Almond Butter Wrap

Created by: Howcan Team

Ingredients

  • 1 whole wheat tortilla
  • 2 tablespoons almond butter
  • 1 ripe banana, sliced

Instructions

  • Lay the whole wheat tortilla on a clean flat surface.
  • Spread 2 tablespoons of almond butter evenly over the tortilla.
  • Place the sliced ripe banana on top of the almond butter.
  • Carefully roll the tortilla, tucking in the sides as you go, to create a wrap.
  • Slice the wrap in half diagonally, if desired, and serve immediately.
LunchSnack
American

The banana and almond butter wrap has a rich history dating back to ancient times when bananas were first cultivated in Southeast Asia. The combination of creamy almond butter and sweet bananas has been enjoyed for centuries, with the wrap being a modern twist on this classic pairing. Chefs in health-conscious restaurants and cafes around the world have embraced this simple yet delicious dish, often adding their own unique flair with additional ingredients such as honey, chia seeds, or granola. Today, the best versions of this dish can be found in trendy urban eateries and health food stores, where the quality of the almond butter and the ripeness of the bananas are crucial to achieving the perfect balance of flavors.

5 min

|

1

|

320 calories

Instructions

  • Lay the whole wheat tortilla on a clean flat surface.
  • Spread 2 tablespoons of almond butter evenly over the tortilla.
  • Place the sliced ripe banana on top of the almond butter.
  • Carefully roll the tortilla, tucking in the sides as you go, to create a wrap.
  • Slice the wrap in half diagonally, if desired, and serve immediately.
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