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Baked Sweet Potato Wedges
Created by: Howcan Team
Ingredients
- 2 large sweet potatoes, washed and dried
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
Instructions
- Preheat the oven to 425°F (220°C).
- Cut the sweet potatoes into wedges by cutting in half lengthwise, then cutting each half into 3-4 wedges.
- In a large bowl, toss the sweet potato wedges with 2 tablespoons of olive oil, 1 teaspoon of salt, 1/2 teaspoon of black pepper, 1/2 teaspoon of paprika, 1/2 teaspoon of garlic powder, and 1/2 teaspoon of onion powder until evenly coated.
- Arrange the sweet potato wedges in a single layer on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes, flipping halfway through, until the wedges are golden and crispy on the outside and tender on the inside.
- Remove from the oven and let cool for a few minutes before serving.
- Enjoy your delicious baked sweet potato wedges!
Baked sweet potato wedges have a rich history dating back to the indigenous people of the Americas, who first cultivated sweet potatoes over 5,000 years ago. This dish has since evolved into a beloved comfort food enjoyed worldwide. Chefs and home cooks alike have put their own spin on this classic, adding a variety of seasonings and dips to enhance the natural sweetness of the potatoes. In the southern United States, these wedges are often seasoned with a mix of cinnamon, brown sugar, and a hint of cayenne for a sweet and spicy kick. Today, the best versions of this dish can be found in farm-to-table restaurants that source fresh, locally-grown sweet potatoes. The key to perfect sweet potato wedges lies in achieving the ideal balance of crispy exterior and tender interior, making them a delightful side dish or snack.
40 min
4 servings
150 calories
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