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Baked Chicken Breast
Created by: Howcan Team
Ingredients
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 1 teaspoon dried thyme
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
Instructions
- Preheat the oven to 400 degrees F (200 degrees C).
- Place the chicken breasts in a baking dish and drizzle with 2 tablespoons of olive oil.
- In a small bowl, mix together 1 teaspoon of garlic powder, 1 teaspoon of paprika, 1 teaspoon of dried oregano, 1 teaspoon of dried thyme, 1/2 teaspoon of salt, and 1/4 teaspoon of black pepper.
- Sprinkle the seasoning mixture evenly over the chicken breasts, rubbing it in to coat both sides.
- Bake in the preheated oven for 20-25 minutes, or until the chicken reaches an internal temperature of 165 degrees F (75 degrees C).
- Remove from the oven and let the chicken rest for 5 minutes before serving. Enjoy!
Baked chicken breast has been a staple in home kitchens and restaurants for decades. This classic dish has its roots in traditional American and European cuisine, with variations found in countless cultures around the world. Chefs like Julia Child and Gordon Ramsay have popularized their own versions of this simple yet delicious dish. The key to a perfect baked chicken breast lies in the seasoning and cooking method. Whether it's a simple salt and pepper rub or a flavorful marinade, the right combination of herbs and spices can elevate this dish to new heights. For a juicy and tender result, it's crucial to not overcook the chicken breast. Today, the best versions of this dish can be found in family-owned restaurants and local eateries that take pride in using high-quality, organic chicken and expertly crafted seasonings. Whether it's served with a side of roasted vegetables or a creamy sauce, baked chicken breast continues to be a beloved favorite for both home cooks and food enthusiasts alike.
35 min
4
250 calories
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