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Bahamian Conch Salad
Created by: Howcan Team
Ingredients
- 1 lb fresh conch, cleaned and diced
- 1/2 cup red onion, finely chopped
- 1/2 cup green bell pepper, finely chopped
- 1/2 cup tomato, diced
- 1/4 cup cucumber, diced
- 1/4 cup fresh cilantro, chopped
- 1/4 cup fresh lime juice
- 1/4 cup fresh orange juice
- 1/4 cup fresh lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- Hot pepper sauce (optional)
Instructions
- In a large bowl, combine the diced conch, red onion, green bell pepper, tomato, cucumber, and cilantro.
- In a separate small bowl, whisk together the lime juice, orange juice, lemon juice, and olive oil.
- Pour the citrus dressing over the conch mixture and toss to coat evenly.
- Season with salt and pepper to taste, and add hot pepper sauce if desired.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Serve the Bahamian Conch Salad chilled and enjoy!
Bahamian Conch Salad is a beloved dish in the Bahamas, known for its fresh and vibrant flavors. This iconic seafood salad has a rich history, with roots in the traditional Bahamian fishing communities. The dish typically features diced conch, a variety of fresh vegetables such as tomatoes, onions, and bell peppers, all tossed in a zesty citrus dressing. Renowned Bahamian chefs like Chef Tim Tibbitts of Flying Fish GastroBar in Freeport and Chef Ron Johnson of The Glass Window in Eleuthera have put their own unique spins on this classic dish. For the best Bahamian Conch Salad, head to local seafood shacks or beachside restaurants for an authentic experience. The key to a perfect conch salad lies in using the freshest conch and a well-balanced citrus dressing. Some variations include adding spicy scotch bonnet peppers for a kick or serving it with a side of crispy plantain chips. Whether enjoyed in the bustling streets of Nassau or the serene shores of the Out Islands, Bahamian Conch Salad is a must-try for seafood enthusiasts.
30 min
4 servings
220 calories
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