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Saffron-Infused Baghali Polo

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Ingredients

  • 2 cups basmati rice
  • 1/4 teaspoon saffron threads
  • 1/4 cup hot water
  • 1/4 cup vegetable oil
  • 1 large onion, finely chopped
  • 1 pound fava beans, shelled
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon ground cumin

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Saffron-Infused Baghali Polo

Created by: Howcan Team

Ingredients

  • 2 cups basmati rice
  • 1/4 teaspoon saffron threads
  • 1/4 cup hot water
  • 1/4 cup vegetable oil
  • 1 large onion, finely chopped
  • 1 pound fava beans, shelled
  • 1 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon ground cumin

Instructions

  • Rinse the basmati rice under cold water until the water runs clear. Then, soak the rice in cold water for 30 minutes and drain.
  • In a small bowl, steep the saffron threads in hot water for 10 minutes to infuse the color and flavor.
  • In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
  • Add the fava beans to the pot and sauté for 5 minutes. Then, season with salt, black pepper, and ground cumin.
  • Add the drained rice to the pot and stir gently to combine with the fava beans and onions.
  • Pour the saffron-infused water over the rice and gently mix to distribute the saffron evenly.
  • Reduce the heat to low, cover the pot with a lid, and let the rice steam for 30 minutes until fluffy and fully cooked.
  • Once the rice is cooked, fluff it with a fork and transfer to a serving platter. Serve hot and enjoy!
Main Course
Persian

Baghali Polo is a traditional Persian dish that features saffron-infused rice, tender lamb, and flavorful dill. This aromatic and vibrant dish has a rich history dating back to ancient Persia, where it was enjoyed by royalty and commoners alike. The saffron-infused rice gives the dish a beautiful golden hue and a subtle floral flavor that perfectly complements the tender lamb and fragrant dill. One of the key elements of Baghali Polo is the quality of saffron used. The best version of this dish can be found in traditional Persian restaurants, where skilled chefs carefully source and use the finest saffron to infuse the rice with its distinctive flavor and color. The dish is often served during special occasions and celebrations, showcasing the pride and heritage of Persian cuisine. To make the perfect Baghali Polo at home, it's essential to use high-quality saffron and to take the time to infuse the rice with its unique flavor. The dish can also be prepared with alternative methods, such as using a rice cooker or Instant Pot, while still achieving the same delightful flavors. Whether enjoyed in a traditional Persian restaurant or homemade with care, Baghali Polo with saffron-infused rice is a true culinary delight that captures the essence of Persian cuisine.

70 min

|

6

|

320 calories

Instructions

  • Rinse the basmati rice under cold water until the water runs clear. Then, soak the rice in cold water for 30 minutes and drain.
  • In a small bowl, steep the saffron threads in hot water for 10 minutes to infuse the color and flavor.
  • In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
  • Add the fava beans to the pot and sauté for 5 minutes. Then, season with salt, black pepper, and ground cumin.
  • Add the drained rice to the pot and stir gently to combine with the fava beans and onions.
  • Pour the saffron-infused water over the rice and gently mix to distribute the saffron evenly.
  • Reduce the heat to low, cover the pot with a lid, and let the rice steam for 30 minutes until fluffy and fully cooked.
  • Once the rice is cooked, fluff it with a fork and transfer to a serving platter. Serve hot and enjoy!
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