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Baghali Polo with Extra Dill and Lima Beans
Created by: Howcan Team
Ingredients
- 2 cups basmati rice
- 1/4 cup vegetable oil
- 1 large onion, finely chopped
- 1 pound lamb or beef, cut into small pieces
- 1 teaspoon turmeric
- 1 teaspoon ground cumin
- 1 teaspoon ground cinnamon
- 1 1/2 cups frozen lima beans
- 1/2 cup chopped fresh dill
- Salt and pepper to taste
- 3 cups water
Instructions
- Rinse the basmati rice under cold water until the water runs clear. Soak the rice in water for 30 minutes, then drain.
- In a large pot, heat the vegetable oil over medium heat. Add the chopped onion and sauté until golden brown.
- Add the meat to the pot and cook until browned. Stir in the turmeric, cumin, and cinnamon, and cook for another 2 minutes.
- Add the lima beans and chopped dill to the pot, and season with salt and pepper. Cook for 5 minutes, stirring occasionally.
- Add the drained rice to the pot and gently mix with the meat and bean mixture. Pour in the water and bring to a boil.
- Reduce the heat to low, cover the pot, and simmer for 30 minutes, or until the rice is tender and the liquid is absorbed.
- Remove the pot from the heat and let it sit, covered, for 5 minutes. Fluff the rice with a fork before serving.
- Serve the Baghali Polo with Extra Dill and Lima Beans hot, and enjoy!
Baghali Polo is a traditional Persian dish that combines aromatic basmati rice with tender lima beans and flavorful dill. This classic Iranian dish has a rich history dating back centuries, with its roots in the northern regions of Iran where dill and lima beans are abundant. The dish is often associated with festive occasions and family gatherings, where skilled chefs meticulously layer the rice with the vibrant green lima beans and fragrant dill to create a visually stunning and delicious dish. One of the key elements of Baghali Polo is the use of high-quality dill, which imparts a fresh and herbaceous flavor to the rice. The addition of extra dill and lima beans elevates the dish, adding an extra burst of flavor and texture. In Iran, there are renowned restaurants and chefs who are celebrated for their mastery of Baghali Polo. These culinary experts understand the importance of using the finest ingredients and perfecting the art of layering the rice and beans to achieve the ideal balance of flavors. When preparing Baghali Polo, it's essential to use the best quality basmati rice, as well as fresh dill and tender lima beans. The rice should be fluffy and aromatic, with each grain distinct and perfectly cooked. The lima beans should be tender yet firm, providing a delightful contrast to the delicate rice. For those seeking the best version of Baghali Polo, visiting authentic Persian restaurants in Iran or seeking out skilled Iranian chefs is highly recommended. These experts have honed their craft and can offer an unparalleled dining experience. In addition to the traditional method of preparing Baghali Polo, some chefs and home cooks may also explore alternative techniques, such as using a rice cooker or Instant Pot to achieve excellent results. Regardless of the method chosen, the key is to ensure that the dill and lima beans are given the spotlight, enhancing the dish with their vibrant flavors. Baghali Polo with extra dill and lima beans is a celebration of the rich culinary heritage of Iran, and when prepared with care and attention to detail, it becomes a truly unforgettable dish that delights the senses.
70 min
6
320 calories
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