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  4. Avocado And Tomato Toast With Feta Cheese
Avocado and Tomato Toast with Feta Cheese

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Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 medium tomato, sliced
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

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Avocado and Tomato Toast with Feta Cheese

Created by: Howcan Team

Ingredients

  • 2 slices of whole grain bread
  • 1 ripe avocado
  • 1 medium tomato, sliced
  • 1/4 cup crumbled feta cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  • Toast the slices of whole grain bread until golden brown and crispy.
  • While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork and season with salt and pepper to taste.
  • Once the toast is ready, drizzle each slice with 1/2 tablespoon of olive oil.
  • Spread the mashed avocado evenly onto the toasted bread slices.
  • Top the avocado with the sliced tomatoes, dividing them evenly between the two slices.
  • Sprinkle the crumbled feta cheese over the tomato slices, dividing it evenly between the two slices.
  • Season with an extra pinch of salt and pepper if desired.
  • Serve immediately and enjoy your delicious avocado and tomato toast with a sprinkle of feta cheese!
BreakfastBrunch
American

The history of Avocado and Tomato Toast with a sprinkle of feta cheese can be traced back to the vibrant culinary scene of California in the 1990s. Renowned chefs in the region, inspired by the fresh produce and Mediterranean flavors, began experimenting with this delightful combination. The creamy avocado, juicy tomatoes, and tangy feta cheese create a harmonious blend of textures and flavors. Today, this dish has become a staple in brunch menus across the country, with variations popping up in trendy cafes and restaurants. For the best version of this dish, ripe avocados and flavorful tomatoes are essential, while the crumbled feta adds a savory kick. Whether enjoyed on crusty sourdough or artisanal whole grain bread, this toast is a delightful treat for any meal.

15 min

|

2

|

250 calories

Instructions

  • Toast the slices of whole grain bread until golden brown and crispy.
  • While the bread is toasting, cut the ripe avocado in half, remove the pit, and scoop the flesh into a small bowl. Mash the avocado with a fork and season with salt and pepper to taste.
  • Once the toast is ready, drizzle each slice with 1/2 tablespoon of olive oil.
  • Spread the mashed avocado evenly onto the toasted bread slices.
  • Top the avocado with the sliced tomatoes, dividing them evenly between the two slices.
  • Sprinkle the crumbled feta cheese over the tomato slices, dividing it evenly between the two slices.
  • Season with an extra pinch of salt and pepper if desired.
  • Serve immediately and enjoy your delicious avocado and tomato toast with a sprinkle of feta cheese!
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