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Almond Butter and Apple Sandwich

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Ingredients

  • 2 slices of whole grain bread
  • 2 tablespoons of almond butter
  • 1/2 apple, thinly sliced
  • 1 teaspoon of honey (optional)

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Almond Butter and Apple Sandwich

Created by: Howcan Team

Ingredients

  • 2 slices of whole grain bread
  • 2 tablespoons of almond butter
  • 1/2 apple, thinly sliced
  • 1 teaspoon of honey (optional)

Instructions

  • Lay the 2 slices of whole grain bread on a clean surface.
  • Spread 2 tablespoons of almond butter evenly on one slice of bread.
  • Place the thinly sliced apple on top of the almond butter.
  • Drizzle 1 teaspoon of honey over the apple slices if desired.
  • Place the other slice of bread on top to form a sandwich.
  • Slice the sandwich in half and serve immediately.
SnackLunch
American

The almond butter and apple sandwich has a rich history dating back to ancient times when almonds were revered for their health benefits. This delightful combination gained popularity in the health food movement of the 20th century, championed by chefs and nutritionists for its delicious taste and nutritional value. The creamy almond butter perfectly complements the crisp, sweet apple slices, creating a harmonious blend of flavors and textures. Today, this beloved sandwich can be found in health-conscious cafes and restaurants across the globe, with variations that include additions like honey, cinnamon, or even a sprinkle of chia seeds for an extra nutritional boost. For the best version of this dish, seek out organic almond butter and locally sourced, fresh apples to elevate the flavors to new heights.

10 min

|

1

|

350 calories

Instructions

  • Lay the 2 slices of whole grain bread on a clean surface.
  • Spread 2 tablespoons of almond butter evenly on one slice of bread.
  • Place the thinly sliced apple on top of the almond butter.
  • Drizzle 1 teaspoon of honey over the apple slices if desired.
  • Place the other slice of bread on top to form a sandwich.
  • Slice the sandwich in half and serve immediately.
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